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    Eating Styles

    Whether you are looking for gluten-free Mediterranean recipes like Tabbouleh with Quinoa or dairy-free recipes like Chewy Date Nut Bars, there is something delicious for a variety of eating styles!

    Try this Whole30 Detox Vegetable Soup or this Vegetarian Stuffed Cabbage Rolls (Mahshi Crumb).

    Narrow your search:

    Dairy-Free
    Gluten-Free
    Mediterranean Diet
    • detox vegetable soup with potatoes
      Spicy Vegetable Soup with Potatoes
    • beef stir fry with broccoli
      Thai Beef Stir Fry with Broccoli
    • fattet hummus with garlicky tahini yogurt and chickpeas
      Fattet Hummus (Chickpea Fatteh)
    • kibbeh nayeh Lebanese raw kibbeh appetizer
      Kibbeh Nayeh Recipe (Lebanese Raw Kibbeh)
    • vegan egyptian spinach with tomato sauce in a bowl
      Egyptian Spinach With Tomato Sauce
    • lamb kabob skewers in a glass container
      Oven Broiled Lamb Kabobs
    • quartered baby Yukon gold potatoes on a plate with herbs.
      Butter Roasted Baby Gold Potatoes
    • Garlic and rosemary lamb chops
      Mediterranean Grilled Lamb Rib Chops
    • lemon grilled chicken thighs with fresh rosemary.
      Mediterranean Grilled Boneless Skinless Chicken Thighs
    • roasted steelhead trout with garlic lime butter
      Baked Steelhead Trout with Garlic Butter Sauce
    • garlic lemon butter shrimp angel hair pasta
      Sautรฉed Lemon Garlic Butter Shrimp Pasta
    • fried falafel
      Lebanese Falafel
    • oven-roasted whole fish.
      Mediterranean Baked Whole Red Snapper Fish
    • eggplant fatteh
      Eggplant Fatteh (Fattet Batinjan)
    • fire roasted eggplant dip with garlic and mint
      Mediterranean Grilled Eggplant Dip
    • a close up view of sautรฉed lemon garlic butter shrimp
      Lemon Garlic Butter Shrimp
    • strawberry banana smoothie in a cup
      Strawberry Banana Pineapple Smoothie
    • ful fava beans toast
      Ful Medames Toast
    • chewy easy date larabars
      Homemade Larabars (4 Variations)
    • chocolate chip date nut balls
      Chocolate Chip Cookie Dough Date Balls
    • sweet potato wedges
      Oven Roasted Sweet Potato Wedges
    • close up of the sweet potato bowl
      Sweet Potato Almond Butter Bowl
    • strawberry pomegranate smoothie with a banana and pomegranate in the background
      Strawberry Pomegranate Smoothie
    • close up view of the smoothie
      Blueberry Kale Banana Smoothie
    • homemade labneh in a bowl
      Homemade Lebanese Labneh Dip From Milk
    • labneh pita sandwich cut in half on a plate
      Labneh Pita Sandwich
    • bananas foster cream smoothie
      Creamy Banana Smoothie with Milk and Cashews
    • egg white oatmeal in a bowl
      Fluffy Egg White Oatmeal
    • za'atar labneh in a bowl
      Labneh With Za'atar and Olive Oil
    • labneh and lox bagel
      Lox Bagel With Creamy Labneh Cheese
    • the best protein oatmeal with mashed banana and sliced strawberries
      Collagen Protein Oatmeal (With Quick Oats!)
    • brioche french toast with berries, powdered sugar, and maple syrup.
      Brioche French Toast For One
    • close up view of a pineapple peach and banana smoothie
      Peach Pineapple Smoothie
    • Greek protein yogurt fruit granola bowl
      Greek Protein Yogurt Fruit Granola Bowls
    • Apples and granola on top of cinnamon maple greek yogurt.
      Apple Cinnamon Greek Yogurt Granola
    • cut lasagna noodle sheets.
      Homemade Lasagna Noodles (Fresh Pasta Sheets!)
    • homemade spaghetti noodles from scratch dusted with flour.
      Homemade Spaghetti Noodles
    • sweet potato gnocchi dough.
      Sweet Potato Gnocchi
    • authentic gnocchi with meat pasta sauce.
      Homemade Italian Potato Gnocchi
    • homemade mediterranean lemon chicken marinade with crushed garlic and fresh herbs.
      Mediterranean Chicken Marinade

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    lily at the matbakh

    I'm Lily

    I'm an American Lebanese living in Texas. My kitchen, or matbakh, is a hodgepodge of recipes from the U.S. and Mediterranean region.

    ABOUT ME

    Mediterranean Food

    • koshari
      Egyptian Koshari Recipe (The Best I've Had)
    • chunky chicken noodle soup in a large pot
      Whole Chicken Noodle Soup From Scratch
    • roasted steelhead trout with garlic lime butter
      Baked Steelhead Trout with Garlic Butter Sauce
    • kibbeh nayeh Lebanese raw kibbeh appetizer
      Kibbeh Nayeh Recipe (Lebanese Raw Kibbeh)
    • homemade lasagna tomato sauce in a pot.
      Meat Lasagna Tomato Sauce (From Scratch!)
    • bulgar wheat tabouli
      Lebanese Tabbouleh Salad

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