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    Home » Food Type » Salads

    Jul 16, 2021 · Modified: Jul 16, 2021 by Lily · This post may contain affiliate links.

    Persian Shirazi Salad

    Jump to Recipe·Print Recipe
    pinterest image for persian shirazi salad

    Persian shirazi salad, aka salad shirazi, is a finely chopped cucumber and tomato salad with dried crushed mint, olive oil, and lemon juice. My Persian cousin, Molly, gave me all of the tips and tricks for this authentic chopped shirazi salad. I even had a follow up call with my Aunt LeeAnn to make sure I had every step down exactly like how they make it at home.

    Speaking of cousins, the cousins of shirazi salad are tabbouleh and fatoush. All three chopped salads are unique in taste and delicious.

    Shirazi salad in a white bowl

    Shirazi salad originated in the town of Shiraz in southern Iran. It's a year-round salad side dish that's easy to make. The key to this bright and flavorful chopped salad is quality olive oil and fresh ingredients.

    What I Love About This Salad

    I love that this Persian salad has very few ingredients, it's quick to whip up, and it's unbelievably delicious. The crunchy sweetness from the Persian cucumbers and Roma tomatoes combines with freshly squeezed lemon and bright dried mint leaves. Shirazi salad is a great side salad to accompany any main dish or grilled meats.

    Ingredient Notes

    ingredient shot for shirazi salad
    • Persian cucumbers or English cucumbers: It's really important to use either of these two cucumbers because they have very little, if any, seeds. Other types of cucumbers are bitter and too watery.
    • Tomatoes: The two best tomatoes for this salad are Roma tomatoes or grape tomatoes. However, any type of ripe tomato can be used by removing the seeds.
    • Dried Mint: A key ingredient for this Persian salad is dried mint. Fresh mint does not have the same flavor as dried mint and therefore, should not be substituted.
    • High quality extra virgin olive oil

    See substitutions below and the recipe card at the bottom of the post for quantities.

    How To Make Shirazi Salad

    Squeeze the lemon separating the seeds from the lemon juice. Crush the dried mint with your hands and add it to the lemon juice.

    • squeeze the lemon to separate the seeds from the fresh lemon juice
    • mix the dried mint, salt, pepper, and freshly squeezed lemon juice

    Cut the red onion in half. Slice longways. Turn the red onion 90 degrees and finely chop the onion.

    • slice the onion longways
    • finely chop the onion

    Cut the ends off the Persian cucumber. Slice the cucumber in half. Slice each half into long strips. Turn the cucumber 90 degrees to chop finely.

    Chopping Tip: chop all of the vegetables finely to the same size.

    • cut the Persian cucumber in half
    • slice the Persian cucumber longways

    Cut the Roma tomatoes in half. Scoop the seeds out of the tomatoes with a spoon.

    • scoop out the seeds of the Roma tomatoes
    • the Roma tomatoes all deseeded on a cutting board

    Slice the tomatoes into long strips. Turn 90 degrees and finely chop the Roma tomatoes.

    • slice the Roma tomatoes longways
    • cut perpendicular to finely chop the Roma tomatoes

    Add the chopped Persian cucumbers, Roma tomatoes, and finely diced red onion to a bowl. Pour the lemon juice and dried mint mixture on top.

    • add the chopped Persian cucumbers, Roma tomatoes, and finely diced red onion to a bowl
    • pour the lemon juice and dried mint mixture over the salad

    Mix the chopped ingredients to fully coat each piece with lemon juice. Right before serving shirazi salad, pour extra virgin olive oil on top. Add salt and pepper to taste.

    • mix the salad so that every chopped piece is well coated with lemon juice
    • adding extra virgin olive oil at the very end prior to serving

    Important Tips

    • If you wash the cucumber skins, you don't need to peel the cucumbers.
    • If eating this salad later, don't make the dressing until prior to serving.

    Substitutions & Variations

    Here are a few substitutions and variations for this Persian shirazi salad:

    • Substitute white onion for the red onion. Do not use yellow onion or sweet onion because they are too sweet.
    • You can substitute an English cucumber for every 3 Persian cucumbers.
    • Limes, lemons, or Persian limes can be used.
    • Grape tomatoes are an excellent substitution for Roma tomatoes.
    shirazi persian salad close up
    Persian Shirazi Salad

    Equipment

    I recommend using a sharp chefs knife and cutting board to make this Persian salad. You will also need a large enough bowl to mix the salad.

    Storage

    If making this Persian salad ahead of time, don't add the lemon juice, olive oil, or salt to the chopped vegetables. These ingredients break down the cucumbers and tomatoes, altering the taste. Also, the salad will not be crunchy.

    Store the chopped cucumbers, onions, and tomatoes in the fridge without the dressing for up to 2 days. Once you are ready to eat the salad, mix the dried mint and lemon juice. Add the salt and pepper to taste. Pour the olive oil at the end.

    Persian salad in a white bowl

    More Delicious Salads

    • Killer Lebanese Fattoush Salad
    • Greek Mediterranean Quinoa Salad
    • Quinoa Tabbouleh Parsley Salad
    • Lentil Quinoa Chickpea Salad With Spinach

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    Persian shirazi salad in a white bowl

    Persian Shirazi Salad


    ★★★★★

    5 from 2 reviews

    • Author: Lily
    • Total Time: 15 minutes
    • Yield: 6
    • Diet: Vegan
    Pin Recipe
    Print Recipe

    Description

    Persian shirazi salad is a crunchy, fresh, and delicious finely chopped Persian cucumber and tomato salad with dried mint, lemon (or lime), and extra virgin olive oil. It's an excellent salad side dish to accompany grilled meats.


    Ingredients

    Scale
    • 6 Persian cucumbers or 2 English cucumbers
    • 6 medium Roma tomatoes
    • 1 small red onion
    • 3 small Persian limes or 1 large lemon (about 5 tbsp of fresh lemon juice)
    • 2 tbsp dried mint
    • 3 tbsp olive oil
    • salt and pepper to taste

    Instructions

    1. Peel and finely chop the red onion. 
    2. Cut the ends off the cucumber. Cut in half. Slice longways into fourths. Chop the Persian cucumber finely.
    3. Cut the Roma tomato in half. Remove the seeds. Finely chop the Roma tomato.
    4. Squeeze the lemon. Add the salt, pepper, and dried mint.
    5. In the same bowl, add the finely chopped Roma tomatoes, red onion, and Persian cucumbers. Pour the lemon juice, salt, pepper, and dried mint on top. Mix together well.
    6. Add high quality extra virgin olive oil prior to serving. 

    Equipment

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    Chef's Knife

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    Cutting Board

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    Notes

    • Chop the Roma tomatoes, Persian cucumbers, and red onion into fine pieces of the same size.
    • Only use Persian cucumber or English cucumber because they are not bitter in taste. 
    • Use Roma tomatoes because they don't have many seeds. Remove the seeds from the Roma tomatoes prior to chopping.
    • Add the olive oil right before eating. If storing in the fridge, don't add the olive oil.
    • Prep Time: 15 minutes
    • Cook Time: 0 minutes
    • Category: Salad
    • Method: Chopping
    • Cuisine: Persian

    Nutrition

    • Serving Size: 1.5 cups
    • Calories: 102 calories
    • Sugar: 3.2 g
    • Sodium: 4.1 mg
    • Fat: 6.8 g
    • Saturated Fat: 0.9 g
    • Unsaturated Fat: 5.9 g
    • Trans Fat: 0 g
    • Carbohydrates: 10.8 g
    • Fiber: 1.5 g
    • Protein: 2.3 g
    • Cholesterol: 0 mg

    Keywords: shirazi salad, Persian salad, salad-e shirazi, shirazi salad recipe, authentic shirazi salad, Persian shirazi salad, Iranian chopped salad

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    About Lily

    Howdy! My name Lilian, but my friends call me Lily. I'm the founder and one of the recipe authors here at The Matbakh. I enjoy sunsets, long walks on the beach, meaningful relationships, and anything related to food. I'm so happy you are here!

    Reader Interactions

    Comments

    1. Whit says

      April 16, 2022 at 7:20 am

      Loved making this
      S

      ★★★★★

      Reply
      • Lily says

        April 16, 2022 at 8:40 am

        Thank you so much for the comment, Whit!

        Reply
    2. Carrie says

      July 23, 2021 at 4:40 pm

      Thanks for the tips on this salad. Even though it's simple, there are some tips that you included that made a difference.

      ★★★★★

      Reply

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    Hi, I'm Lily!

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    I've been cooking things up ever since I was a kid. I'm a Lebanese American from Texas. My kitchen, or "matbakh", is a hodgepodge of delicious cultural recipes from the US and Mediterranean regions.

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