Delicious, easy, Mediterranean-inspired recipes blending culture and good food.
Fall Soups and Stews
Mediterranean Diet Breakfast Recipes
The Mediterranean diet is plant-based and emphasizes seasonal fruits and vegetables, beans, nuts, grains, olive oil, low-fat dairy, and seafood. Here are some of our favorite Mediterranean Diet breakfast recipes.
See more recipes on the Med Diet →
Welcome to The Matbakh
I'm Lily, a Lebanese American who loves to cook Mediterranean food. My kitchen, or matbakh, is the heart of my home where family and friends come together for a delicious meal.
Whether you follow the Mediterranean diet or want to try delicious Mediterranean recipes, there's something here for you.
Lebanese Recipes
Our top Lebanese recipes have everything from kibbeh recipes to tabouli.
