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    Home » Recipes » Protein

    Cajun Blackened Shrimp

    By Lily・Published: Oct 3, 2024・Updated: Oct 3, 2024・Post may have affiliate links.

    Jump to Recipe Print Recipe

    Cajun blackened shrimp is an easy, quick shrimp recipe made with cajun seasoning, raw jumbo shrimp, olive oil, and a cast iron skillet.

    close up view of cajun blackened shrimp in a cast iron.

    Blackened Shrimp Cajun Style

    Shrimp is a lean protein that cooks quickly. It's one of my favorite protein options, especially if you feel all chickened out. Cajun cuisine has no shortage of bold flavors. Blackened shrimp is a versatile protein you can turn into shrimp tacos or shrimp alfredo or serve alongside dirty rice and sauteed green beans.

    Ingredient Notes

    ingredients to make cajun shrimp in a cast iron.

    The best blackened shrimp recipe starts with the best cajun seasoning blend. Homemade cajun seasoning is easy to make using spices you probably already have in your spice cabinet. My favorite homemade cajun seasoning has ground cumin, dried oregano, garlic powder, paprika, smoked paprika, chili powder, brown sugar, salt, and black pepper.

    Use raw shrimp, either previously frozen or fresh, preferably already deveined (saving yourself some time and energy). I prefer larger shrimp because as the shrimp cook, they shrink. Also, easy-peel frozen jumbo shrimp (already deveined) quickly thaws in water for about 30 minutes.

    I prefer olive oil for this delicious blackened shrimp, but other frying oils are also suitable.

    How To Make Blackened Shrimp

    ingredients labeled to make homemade cajun seasoning.

    Make your own cajun seasoning by mixing paprika, smoked paprika, garlic powder, cumin powder, dried oregano, brown sugar, chili powder, salt, and pepper together. If you want to use store-bought cajun seasoning, that works too. The ratio is 2.5 tablespoons for every pound of raw protein.

    peeling the shrimp.

    If the shrimp is frozen, add the shrimp to a bowl of water for about 30 minutes until thawed. Peel fresh shrimp, including the tail. Devein shrimp (if not deveined already).

    adding the shrimp and cajun seasoning in a bowl.

    Pat shrimp dry with a paper towel to absorb some of the moisture. Add homemade blackening seasoning (or store-bought seasoning). Measure out 2.5 tablespoons for every pound of meat.

    mixing the cajun seasoning.

    Coat the outside of the shrimp with the seasoning blend.

    searing the cajun shrimp in olive oil in a cast iron skillet.

    Add a layer of olive oil to a cast iron pan on medium-high heat. Cook the seasoned shrimp in a single layer on the hot skillet for about 2 to 4 minutes per side until the shrimp turns pink. Cooking times depend on several factors, such as shrimp size, crowding of the pan, and skillet heat.

    side view of blackened shrimp.

    Add cooked shrimp to a plate. Add more olive oil to the pan, adjust the heat so it's not smoking, and continue cooking in single-layer batches until all the seasoned shrimp are cooked.

    Tips and Tricks

    Buy deveined shrimp to save yourself some time. Easy-peel shrimp is exactly what it sounds like- easy to peel. I buy the biggest size shrimp available in my seafood freezer section.

    Variations and Substitutions

    Add cayenne pepper for spicy shrimp. Chili powder is not spicy, so bring the heat with some cayenne powder. American chili powder (like McCormick chili powder) differs from chili powder in other parts of the world. American chili powder is mild and used in taco seasoning and chili recipes, like this turkey chili.

    Change up the blackening spice blend. Tweak the spice profile to suit your taste buds. Substitute onion powder for garlic powder. Add fresh crushed garlic instead of garlic powder.

    Ways to Serve Cajun Shrimp

    Serve this cajun shrimp recipe with vermicelli rice or dirty rice. Fried cauliflower florets or poached asparagus with garlic aioli are optional veggies. Or try a chopped salad like shredded cabbage salad with mint lemon vinaigrette.

    My favorite way to serve this cajun shrimp is with creamy pasta like this cajun shrimp alfredo or with a side of stovetop truffle mac and cheese.

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    📋 Recipe

    blackened shrimp in a cast iron.

    Cajun Blackened Shrimp

    Course: Lean Protein, Main Dish
    Cuisine: Cajun
    Prep: 15 minutes mins
    Cook: 15 minutes mins
    Total: 30 minutes mins
    5 from 1 vote
    Print Pin Rate Email
    Servings 6
    Cajun blackened shrimp is an easy skillet recipe made with fresh jumbo raw shrimp, homemade blackening spices, and olive oil.

    Ingredients
     
    US Customary - Metric

    • 2 lbs raw jumbo shrimp uncooked shrimp, see note 1
    • 2 tablespoon olive oil or other frying oil, see note 2

    Homemade Cajun Spice Blend

    • 1 tablespoon McCormick's chili powder or equivalent
    • 1 tablespoon brown sugar
    • 2 teaspoon smoked paprika
    • 2 teaspoon ground paprika
    • 2 teaspoon ground cumin
    • 2 teaspoon garlic powder
    • 1½ teaspoon dried oregano
    • 1 teaspoon salt
    • ½ teaspoon black pepper

    Instructions

    • Cajun seasoning: Mix the dry cajun spices. Smoked paprika and paprika can be swapped if you only have one kind on hand. If using store-bought cajun seasoning, use 2½ tablespoons of dry spice for every pound of meat.
    • Shrimp: Thaw shrimp if frozen by placing the frozen shrimp in water for about 30 minutes. Peel and devein shrimp. Pat the shrimp dry with a paper towel. Mix the shrimp with the cajun seasoning in a bowl.
    • Add enough olive oil to coat the pan (about two tablespoons) on medium-high heat. Cook the shrimp in a single layer for 2 to 4 minutes per side (or until the shrimp is cooked). Place the cooked shrimp aside on a plate. Repeat until all shrimp is cooked.

    Equipment

    cast iron skillet.
    Cast Iron Skillet
    Mixing bowl
    Measuring spoons

    Notes

    1. Pick the largest shrimp or prawn possible. If possible, buy already peeled and deveined shrimp to save time and energy. Frozen raw shrimp is suitable. Fresh shrimp is great, too. I do not recommend buying already-cooked shrimp or small shrimp. Shrimp turns pink if cooked, so that's an easy tell if you're wondering if your shrimp is uncooked or cooked in the freezer package.
    2. Use olive oil or frying oil—another great fat is ghee or butter. 
    3. Store shrimp in an airtight container in the fridge for about 3 to 4 days.

    Nutrition

    Calories: 166 kcal | Carbohydrates: 5 g | Protein: 21 g | Fat: 7 g | Saturated Fat: 1 g | Polyunsaturated Fat: 1 g | Monounsaturated Fat: 4 g | Trans Fat: 0.01 g | Cholesterol: 191 mg | Sodium: 1247 mg | Potassium: 230 mg | Fiber: 1 g | Sugar: 2 g | Vitamin A: 938 IU | Vitamin C: 0.1 mg | Calcium: 94 mg | Iron: 1 mg

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    About Lily

    Howdy! My name is Lilian, but my friends call me Lily. I'm the founder and one of the recipe authors here at The Matbakh. I enjoy sunsets, long walks to the fridge, meaningful relationships, and anything related to food. I'm so happy you are here!

    Reader Interactions

    Comments

      5 from 1 vote

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      Recipe Rating




    1. Isla

      April 07, 2025 at 2:28 pm

      5 stars
      Easy and quick way to make shrimp. Made this with some stovetop Mac and cheese.

      Reply

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    lily at the matbakh

    I'm Lily

    I'm an American Lebanese living in Texas. My kitchen, or matbakh, is a hodgepodge of recipes from the U.S. and Mediterranean region.

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