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    Home » Recipes » Side Dish

    Fried Cauliflower Florets (No Batter)

    By Samara・Published: Dec 13, 2020・Updated: Jul 31, 2024・Post may have affiliate links.

    Jump to Recipe Print Recipe

    There's nothing like fried cauliflower florets, or zahra, with a squeeze of fresh lemon juice or a drizzle of tarator tahini sauce on top. The best thing about this recipe is there's no batter and only two simple ingredients: cauliflower and frying oil.

    close up of cauliflower florets

    This fried cauliflower recipe is a 20-minute side dish, and it's best eaten freshly fried. My favorite way to have deep fried cauliflower is with a squeeze of fresh lemon juice and a drizzle of tarator, or tahini sauce.

    What's Great

    This fried cauliflower recipe is simple. You don't need a flour mixture or egg mixture. All you need is two ingredients: a head of cauliflower and frying oil. If you are a cauliflower fan, you have got to try this!

    Ingredients Notes

    florets on a cutting board
    • Fresh cauliflower: Always use fresh cauliflower for this recipe so it comes out crispy. Frozen cauliflower will come out soggy. Buy a whole cauliflower head instead of the precut and prepackaged florets. The fresher, the better.
    • Oil for Frying: Use any oil meant for frying, which means it should have a higher smoke point. I go into more detail about frying oils below.

    How To Make Fried Cauliflower

    cauliflower cut into 1" and 2" sized florets

    Wash and dry cauliflower. Cut the cauliflower into bite-sized florets.

    oil for frying cauliflower

    Heat frying oil. Prepare a plate with towels on top (for the fried cauliflower to drain excess oil).

    cauliflower getting added to the hot frying oil

    Fry the cauliflower in hot oil in a single layer until golden brown.

    another close up view of the fried cauliflower

    Place fried cauliflower on the paper towel-lined plate with a slotted spoon. Salt the cauliflower.

    Need a delightful dipping sauce? Tarator is a lemony tahini sauce that goes perfectly with these crispy cauliflower florets.

    Recipe Notes

    • Cut cauliflower into medium-sized florets. Cauliflower shrinks slightly when fried. So you don't want to cut it too small, or you'll end up with teeny tiny pieces. Go for florets that are slightly bigger than how you want them to be.
    • Prepare a plate or colander with paper towels on top. After frying, place the cauliflower onto the paper towels, which will allow for some of the excess oil to be absorbed, leaving you with super light and crispy cauliflower bites.
    • Don't overcrowd your pot. To ensure each individual floret fries evenly, drop only a couple of pieces into the pot at the same time. This will also make it easier for you to move them around and take them out of the pot without ruining their shape.
    • Let the cauliflower cool slightly. Let the fried cauliflower rest for 7-10 minutes before serving to get the perfect crisp. The little florets will crisp up during this time, and you'll avoid having soggy cauliflower.
    • Salt cauliflower immediately after they're done frying. I recommend a pinch of salt.
    • Don't overheat the oil. If your oil starts smoking, it's way too hot. It's at the right temperature when you drop something in, and it starts bubbling and making that familiar sizzling sound. If it gets too hot, lower the heat or take it off the stove to let it cool down a little bit.
    • Don't use too much oil. You only need enough oil for the cauliflower florets to be fully submerged. Too much oil in the pot could be dangerous, as it could boil over.
    fried cauliflower florets on a paper towel

    Best Frying Oil

    When deep frying cauliflower, or any food in general, you want to use an oil with a higher smoke point. The higher smoke point can withstand higher temperatures without starting to burn and create smoke, which can be dangerous. Some examples of oils with a higher smoke point are:

    • avocado oil
    • canola oil
    • vegetable oil
    • peanut oil
    • sunflower oil
    • safflower oil

    Personally for this crispy fried cauliflower, I prefer vegetable oil, which is a mix of neutral vegetable-derived oils. The neutral flavor of the oil doesn't overpower the cauliflower, meaning it'll come out perfect every time.

    How to Serve

    You can serve deep-fried cauliflower florets as a side or appetizer, on rice, on salads, the options are endless! It's vegan and gluten-free, which means almost everyone can enjoy it. It's also a perfect finger food for dipping sauces. Some things to serve with or alongside fried cauliflower:

    • Tahini Dressing (Easy Tarator Sauce)
    • Lebanese Fattoush Salad with Pita Chips
    • Easy Homemade French Fries
    • Authentic Egyptian Fried Falafel
    • Egyptian Fried Eggplant With Tomato Sauce
    • Lebanese Vermicelli Rice

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    📋 Recipe

    close up view of cauliflower florets

    Fried Cauliflower Florets (No Batter)

    Author: Samara
    Course: Side Dish
    Cuisine: Middle Eastern
    Prep: 5 minutes mins
    Cook: 20 minutes mins
    Total: 20 minutes mins
    5 from 3 votes
    Print Pin Rate Email
    Servings 6 servings
    These super crispy deep-fried cauliflower florets don't require a batter and only need two ingredients: oil and cauliflower. This delicious appetizer or side dish take just 20 minutes.

    Ingredients
     

    • 1 head cauliflower
    • oil for frying enough to submerge the cauliflower in
    • salt to taste

    Instructions

    • Cut the cauliflower into medium-sized florets, wash, and dry completely. 
    • Fill about ¼ of your pot with oil, just enough to submerge the cauliflower in. Heat the frying oil. You'll know it's ready if you drop a piece of cauliflower in and it starts bubbling. 
    • Drop a couple of florets at a time into the hot oil, stirring frequently until they turn golden-brown around (about 2-5 minutes).
    • Once golden, immediately take them out of the oil and place them on a paper towel to absorb excess oil. Repeat for all raw cauliflower florets.

    Notes

    1. Don't overfill your pot with oil.
    2. Don't overcrowd your pot. 

    Nutrition

    Serving: 1 serving | Calories: 106 kcal | Carbohydrates: 5 g | Protein: 2 g | Fat: 10 g | Saturated Fat: 1 g | Polyunsaturated Fat: 3 g | Monounsaturated Fat: 6 g | Trans Fat: 0.04 g | Sodium: 29 mg | Potassium: 287 mg | Fiber: 2 g | Sugar: 2 g | Vitamin C: 46 mg | Calcium: 21 mg | Iron: 0.4 mg

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    About Samara

    Hi! My name is Samara Alkhammach. I’m half Syrian, half Palestinian, with a few other nationalities in the mix. I was born and raised in Kuwait, and currently live in Cairo, Egypt. I have a deep love for yoga, art, the kitchen, and bringing people together through them all.

    Reader Interactions

    Comments

      5 from 3 votes (1 rating without comment)

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      Recipe Rating




    1. Anonymous

      July 29, 2024 at 7:52 pm

      Surely the carbs must be wrong?

      Reply
      • Lily

        July 29, 2024 at 10:36 pm

        The carbs and fats are wrong- I’ll update it!

        Reply
    2. Brendan Armitage

      December 06, 2023 at 12:35 pm

      5 stars
      Wow. Just what I was looking for!
      I wanted the focus to be on the ingredient.
      Perfect!
      Thanks.

      Reply
      • Lily

        December 06, 2023 at 12:45 pm

        Thanks for the comment Brenden! Hope you like the recipe.

        Reply
    3. Lindsey

      July 14, 2021 at 6:58 pm

      5 stars
      Very easy to make

      Reply
      • Lily

        July 14, 2021 at 7:23 pm

        Thanks for the comment

        Reply

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