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    Home » Recipes » Diet

    Mediterranean Diet

    Try these delicious recipes that fit the Mediterranean diet, a diet packed with vegetables, fruit, fiber, whole grains, and legumes. Need some ideas for the Med Diet? This is a list of the best Mediterranean diet breakfast recipes.

    • Egg White Breakfast Casserole with Turkey Sausage
    • Best Mediterranean Diet Breakfast Recipes
    • Fluffy Lemon Blueberry Pancakes
    • Strawberry Banana Pineapple Smoothie
    • Apple Cinnamon Greek Yogurt Granola
    • Greek Protein Yogurt Fruit Granola Bowls
    • Brioche French Toast For One
    • Steamed Shrimp Cocktail
    • Baked Steelhead Trout with Garlic Butter Sauce
    • Chicken Biryani Rice
    • Egyptian Mahshi Crumb (Stuffed Cabbage Rolls)
    • Persian Shirazi Salad
    • Lebanese Tabouli Salad (Tabbouleh)
    • Lebanese Baba Ganoush (Fire Roasted Eggplant Dip)
    • Mujadara Msufaye Lebanese Lentils and Rice
    • Mediterranean Grilled Boneless Skinless Chicken Thighs
    • Easy Boiled Lobster Tails
    • Butterflied Steamed Lobster Tails With Herb Butter
    • Egyptian Minced Molokhia with Roasted Chicken
    • Pomegranate Mint Quinoa Salad
    • Three Bean Turkey Chili
    • Lebanese Vermicelli Rice Pilaf
    • Authentic Lebanese Chicken Shawarma
    • Lebanese Fattoush Salad With Fried Pita Chips
    • Egyptian Koshari Recipe (The Best I've Had)
    • Pineapple Kiwi Spinach Green Smoothie
    • Peach Banana Pineapple Smoothie
    • Easy Lean Ground Turkey Tacos
    • The BEST Protein Oatmeal (With Quick Oats!)
    • Fluffy Egg White Oatmeal
    • Shredded Cabbage Salad with Lemon Vinaigrette
    • Butter Roasted Baby Gold Potatoes
    • Lemon Garlic Butter Shrimp
    • Blackened Cajun Seasoning
    • Cajun Blackened Shrimp
    • Blanched Asparagus With Garlic Aioli
    • Pink Pickled Turnips
    • Creamy Almond Milk Rice Pudding
    • Quinoa Tabbouleh Salad
    • Sautéed Lemon Garlic Butter Shrimp Pasta

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    lily at the matbakh

    I'm Lily

    I'm an American Lebanese living in Texas. My kitchen, or matbakh, is a hodgepodge of recipes from the U.S. and Mediterranean region.

    ABOUT ME

    Mediterranean Desserts

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