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    Home » Recipes » Levantine

    Kibbeh Nayeh Recipe (Lebanese Raw Kibbeh)

    By Mariam Nabbout · Updated on Oct 28, 2025 · 26 Comments. This post may contain affiliate links.

    Jump to Recipe Jump to Video Print Recipe

    Raw kibbeh nayeh (Lebanese raw meat kibbeh) is a quintessential Lebanese dish cherished by millions of people. All you need is some good-quality raw meat, bulgur, onion, and a few Lebanese spices.

    close up view of kibbeh nayeh

    I remember how my grandma would have it on the table during Sunday family lunches. It was always the star dish that everyone couldn't wait to have with a drizzle of olive oil and crunchy white onions.

    What is Kibbeh?

    Kibbeh is the national dish of Lebanon, and it's made with bulgar wheat, ground meat, onion, and spices. There are a lot of variations of Lebanese kibbeh like fried kibbeh balls, kibbeh labanieh (kibbeh balls in mint yogurt), baked stuffed kibbeh, kibbeh bil sanieh, and vegan kibbeh nayeh made with potatoes called kibbet batata.

    Is Raw Kibbeh Nayeh Safe To Eat?

    Well, I am sure most health organizations will tell you to avoid consuming raw meat. However, the Lebanese have a few tricks to stay safe and healthy when enjoying this festive raw meat dish. Here they are:

    1. The number one rule is that you have to buy the meat you're going to use for this recipe from a butcher you trust. Why? Because they're going to give you the best quality meat. They'll also ensure that they grind it on completely clean blades (this is to avoid cross-contamination with any other fresh meat).
    2. According to my grandma (who has been cooking and eating kibbeh nayeh for over 60 years), an even better way to make sure your meat is 100 percent safe for consumption is to buy it fresh from the butcher but ask them not to grind it. You can grind the raw meat at home in a food processor or meat grinder.
    3. Make sure you buy the meat you're using for this recipe on the same day you're going to make it. It's very important for the meat to be fresh. Most Lebanese butchers will only sell you meat for kibbeh nayeh to order and this is to ensure that they grind it clean and fresh.
    4. Raw meat consumption is not safe for pregnant women, children, or some people with certain health conditions.

    Other Ingredient Notes

    Use raw beef, raw lamb, or raw veal meat. The meat has to be fresh and bought from a butcher you trust.

    Use fine bulgur wheat. Bulgar wheat is cracked wheat, and it comes in different sizes. Make sure you don't use coarse bulgur grains because that will affect the kibbe's texture. When buying bulgar wheat at the store, look for fine bulgar wheat. Also, bulgar wheat must be soaked in water for about an hour before using in this recipe.

    A common spice used in Lebanese cooking is Lebanese seven spices made with seven ground spices: black pepper, white pepper, allspice, ground cloves, nutmeg, cumin, and cinnamon. Purchase this spice blend from the store or make homemade Lebanese seven spices.

    How To Make Kibbeh Nayeh

    The first thing in making kibbeh nayeh is to prepare the bulgar wheat. Soak the fine bulgar wheat in water for 40 minutes to 1 hour. Drain the bulgar wheat. The bulgar should be soft when ready.

    kibbeh nayeh meat in a food processor

    Split the meat into three batches. Ground the first two in a food processor and place them in a large bowl.

    onions and spices in a food processor for Lebanese raw kibbeh

    Put the third batch in the food processor along with peeled quartered raw onion and spices. Blend and add this onion mixture to the rest of the ground meat.

    Some people add a few ice cubes to the kibbeh meat in the food processor so the meat doesn't overheat. Add very little ice to avoid excess water.

    Add the bulgur to the meat and start kneading the mixture with your hands until everything is mixed together (it takes around 5-7 minutes so keep mixing). If you feel the mixture needs it, place your hands in a bowl of cold water and then mix again. 

    decorating kibbeh nayeh with herbs

    Once everything is combined, shape the mixture into a large ball. Move it to the serving dish and start patting it down until it covers the entire serving plate. Use a fork to make lines across the kibbeh nayeh. You can do these vertically, horizontally, or both. Then, drizzle the dish with extra virgin olive oil which is going to flow right in these lines. Decorate with greens or mint and serve with fresh pita bread.

    How To Eat Raw Kibbeh

    I always serve raw kibbeh with fresh vegetables like mint leaves, crunchy white onions, green onions, and cucumbers. There's just something about the taste of raw meat with crunchy vegetables. In my family, pita bread is a must with raw kibbeh, so let me tell you how it's done: scoop the raw meat using the bread, drizzle it with olive oil, and top it with a crunchy veggie.

    Kibbeh Nayeh Variations

    Kibbeh nayeh is the most popular raw meat dish in Lebanese cooking. Every area in Lebanon has its variation of kibbeh nayeh. One version that comes from South Lebanon includes a strong taste of cumin. Another version features dried red chili powder (or cayenne pepper). One additional way of making raw kibbeh is adding fresh herbs like fresh mint sprigs and fresh basil leaves when grinding the meat.

    There are two main ways to grind meat for kibbeh nayeh. One is a method used in the old days: beating the meat using a pestle and mortar. The other is to use a good food processor or meat grinder.

    📋 Recipe

    kibbeh nayeh Lebanese raw kibbeh appetizer

    Kibbeh Nayeh Recipe (Lebanese Raw Kibbeh)

    Author: Mariam Nabbout
    Course: Side Dish
    Cuisine: Lebanese
    Prep: 40 minutes mins
    Total: 40 minutes mins
    4.77 from 13 votes
    Print Pin Rate Email
    Servings 12
    Kibbeh nayeh is a delicious Lebanese ground raw meat dish. If you've never tried to make raw kibbeh, this recipe is easy.

    Ingredients
     
    US Customary - Metric

    • 2.2 lbs raw meat (I used lamb, you can use veal or beef)
    • 20 ounces fine bulgur wheat (dry weight prior to getting soaked)
    • 1 medium onion chopped into quarters
    • 1 teaspoon allspice
    • 1 teaspoon Lebanese 7 spices
    • ½ teaspoon white pepper
    • ½ teaspoon ground nutmeg
    • 1 tablespoon salt
    • olive oil to drizzle
    • water keep a bowl on hand to help you form the kibbeh dough

    Instructions

    • Soak the bulgar wheat in water for 40 minutes to 1 hour. The bulgar should be soft when ready. Drain the bulgar wheat.
    • Split the meat into three batches. Ground the first two in a food processor and place them in a bowl. Put the third batch in the food processor along with the onion and spices and process. Add this mixture to the rest of the ground meat. 
    • Add the bulgur to the meat and start kneading the mixture with your hands until everything is mixed together (it takes around 5-7 minutes so keep mixing). If you feel the mixture needs it, place your hands in a bowl of cold water and then mix again. 
    • Once everything is combined, shape the mixture into a large ball. 
    • Move it to the serving dish and start patting it down until it covers the entire dish. Use a fork to make lines across the kibbeh nayeh. 
    • Drizzle with olive oil. Decorate with greens and/or mint. Serve & enjoy.

    Equipment

    food processor.
    Food Processor
    mercer cutting knife.
    Chef's Knife
    knife sharpener.
    Knife Sharpener
    magnetic knife block.
    Knife Block
    mixing bowls.
    Glass Mixing Bowls

    Video

    Notes

    • Serve cold. 
    • Due to the nature of raw meat, this recipe should be eaten the same day it's made. 
    • Make sure to get the ground meat from a source that's appropriate for raw consumption. There are inherent health risks when consuming raw meat, so it's not recommended for pregnant women.

    Nutrition

    Serving: 1 /12 dish | Calories: 331 kcal | Carbohydrates: 36 g | Protein: 22 g | Fat: 9 g | Saturated Fat: 3 g | Polyunsaturated Fat: 6 g | Trans Fat: 0 g | Cholesterol: 55 mg | Sodium: 55 mg | Fiber: 0 g | Sugar: 0 g

    More Levantine Recipes from Lebanon, Jordan, Palestine, and Syria

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      Bazella Pea Stew with Meat Chunks
    • homemade Lebanese vermicelli rice.
      Lebanese Vermicelli Rice Pilaf
    • fire roasted eggplant dip with garlic and mint
      Mediterranean Grilled Eggplant Dip
    • Semolina Pudding Syrian Mamouniyeh
      Syrian Semolina Porridge (Mamouniyeh)

    About Mariam Nabbout

    I am Mariam Nabbout, a writer and content creator. I’ve spent years dedicating research, digital, and filmmaking skills to come up with content that's just as meaningful as it is inspiring. A few of my obsessions include good branding, films, photography, design, art, and of course, food.

    Comments

      4.77 from 13 votes (2 ratings without comment)

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      Recipe Rating




    1. eric says

      August 02, 2025 at 8:40 pm

      5 stars
      I have a pescatarian kid. I substituted Salmon and I can't stop eating the stuff. I'll make the authentic version for my other son when he comes over. 🙂

      Reply
      • Lily says

        August 03, 2025 at 9:00 am

        5 stars
        Hi Eric, Yay! I’m always delighted to find recipes that my kids approve 🙂 just makes meal time so much easier. Thank you for taking the time to comment.

        Reply
    2. Abra says

      April 27, 2025 at 11:56 pm

      I'm going to try making this for a birthday party in a couple of days, and I have a lot of fresh mint in my garden. You mention that your family recipes includes it, but it's not in the recipe. How much would I use, and when would I add it? Thanks!

      Reply
      • Lily says

        April 28, 2025 at 6:55 am

        5 stars
        Hi Abra! Great question. Add the fresh mint (and fresh basil also optional) at the step of pulsing the onion and spices together in the food processor. I normally eyeball the amount- it would be like the leaves from 5 sprigs of mint per pound of meat. If using basil too, add the same amount of basil (the leaves are larger). That’s MY preference- I like the taste of the herbs in the kibbeh. You can also scale those back if you prefer.

        Reply
        • Abra says

          April 28, 2025 at 12:08 pm

          Thanks so much for your quick reply - I'll be making it on Thursday. The birthday person is very excited about it.

        • Lily says

          April 28, 2025 at 12:59 pm

          5 stars
          Of course- enjoy!

    3. Hana says

      April 19, 2025 at 2:04 pm

      5 stars
      I like your semolina dessert

      Reply
      • Lily says

        April 19, 2025 at 2:34 pm

        Hi Hana- thanks! Which semolina dessert?

        Reply
    4. Virginia Sawaya Rynearson says

      May 08, 2024 at 12:01 am

      5 stars
      Great kibbeh recipes. Just as we always made them. One question: We are from Lebanon and always had cooked humsa (spelling?) with the kibbeh. Small chunks of lamb cooked in saucepan until well done. Dip the bread laden kibbeh in the humsa and eat. Cannot find one recipe that even mentions the humsa. Guess it is just one of those variations of eating the wonderful dish. We were from Douma in Lebanon. Parents came over in the early 20th century. Thank you for this site.

      Reply
      • Lily says

        May 10, 2024 at 8:26 am

        Hi Virginia, thanks for the comment! I haven't tried eating it with humsa. But, often times my family cuts onion and keeps it in a bowl with water to eat alongside the raw kibbeh. Also, we add fresh mint and fresh basil to the raw kibbeh. Sometimes my family also drinks Arak- the white licorice alcohol with ice too.

        Reply
    5. Sherri Monsour-Miller says

      April 03, 2024 at 5:06 pm

      3 stars
      Hi..I'm American born from Lebanese Mother and Father. My mom would make kibbeh nayeh every week. She never put as many spices in as you seem to do for everything. Mom used Allspice in a lot of her cooking. However, for kibbeh she would put for 2 lbs of lamb 2 teaspoons of Allspice and 1 teaspoon of cinnamon plus salt & pepper as well as the bulgar and onion. No other spices were used. We never even had 7 Spice Lebanese Spices. However, everyone loved my mother cooking...all the relatives...we had relatives over every weekend...invited or not invited. They would just come to eat my mom's cooking. I have tasted kibbeh in Middle Eastern restaurants and they always seem to have too many spices in their meat and their rice. I am happy with just the Allspice and the cinnamon for flavoring. I once ate in a Moroccan Restaurant in Toronto Canada. They served grilled chicken. They hardly put spice on that grilled chicken...yet it was soooo delicious. No spice "shouted" at you as you ate it. I couldn't figure out what kind they even used...all I know it was very very subtle but yet so delicious!!! Best grilled chicken I ever had. So sometimes...perhaps..try less spice and surprise yourself..you may enjoy the taste.

      Reply
      • Lily says

        April 03, 2024 at 8:39 pm

        Thanks for the comment Sherri! My family adds fresh basil and fresh mint to raw kibbeh- have you tried that?

        Reply
    6. Anonymous says

      December 23, 2023 at 3:32 pm

      5 stars
      Perfect recipe.. simple and straight forward..

      Reply
      • Lily says

        December 23, 2023 at 8:17 pm

        Thank you so much for the comment!

        Reply
    7. Thomas Michael says

      September 20, 2023 at 3:46 pm

      So Mariam I like your recipe! Have you ever tried a pureed white onion and pureed red bell pepper...the red, orange or yellow but the red I think adds the best flavor with just a hint of sweetness?

      Reply
      • Lily says

        September 21, 2023 at 12:23 pm

        Thank you for the comment Thomas! I hope you don't mind if I respond (this is Lily). My family's recipe actually calls for pureed onion, fresh mint, and fresh basil in addition to the bulgar wheat and meat. I think everyone's got their tweaks for making kibbeh, which makes this dish so special! I haven't tried the red bell pepper, but I'll try it next time!

        Reply
        • Anonymous says

          September 21, 2023 at 4:16 pm

          Lily, so I had an "old friend" of the our family and he was saying there was always something missing (not that it was bad) but comparatively to the way his mom used to make it...you have me curious about the basil, that actually sounds like a great addition.Thank You!

        • Lily says

          September 21, 2023 at 4:37 pm

          Let me know what you think! That's the way I make it- of course with chunks of white onions served alongside. If you drink alcohol, arak is another "side dish" you will find with raw kibbeh. Lots of drizzle olive oil and fresh pita- yum!

    8. A. says

      July 12, 2021 at 12:20 am

      5 stars
      Love Kibbe Nayeh, will be making it tomorrow..

      Reply
      • Lily says

        July 12, 2021 at 7:38 am

        Enjoy! Thanks for the comment

        Reply
        • Tina rutkowski says

          August 11, 2022 at 1:54 pm

          4 stars
          20 ounces bulghar wheat is way too much!

        • Lily says

          August 11, 2022 at 2:29 pm

          Hi Tina, thanks for the comment! What amount do you use for kibbeh nayeh?

      • Alan says

        August 03, 2021 at 10:06 pm

        What is seven spices ?

        Reply
        • Lily says

          August 04, 2021 at 5:38 am

          7 spice is a ground spice blend made up of allspice, black pepper, cinnamon, ground cloves, cumin, ground coriander, and white pepper. You can buy it on Amazon, Middle Eastern grocery stores, or make your own at home.

    9. Sarah says

      July 10, 2021 at 7:35 pm

      5 stars
      Thank you for the tip on blending the meat at home. I'm always hesitant to buy the minced meat in the store and consume it raw. But I absolutely love kibbeh nayeh, so this tip helps a lot. Thanks.

      Reply
      • Lily says

        July 10, 2021 at 7:42 pm

        Glad that the tip helped you with making kibbeh nayyeh! Enjoy

        Reply
    lily at the matbakh

    I'm Lily

    I'm an American Lebanese living in Texas. My kitchen, or matbakh, is a hodgepodge of recipes from the U.S. and Mediterranean region.

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