Raw kibbeh nayeh (Lebanese raw meat kibbeh) is a quintessential Lebanese dish cherished by millions of people. All you need is some good-quality raw meat, bulgur, onion, and a few Lebanese spices.

I remember how my grandma would have it on the table during Sunday family lunches. It was always the star dish that everyone couldn't wait to have with a drizzle of olive oil and crunchy white onions.
What is Kibbeh?
Kibbeh is the national dish of Lebanon, and it's made with bulgar wheat, ground meat, onion, and spices. There are a lot of variations of Lebanese kibbeh like fried kibbeh balls, kibbeh labanieh (kibbeh balls in mint yogurt), baked stuffed kibbeh, kibbeh bil sanieh, and vegan kibbeh nayeh made with potatoes called kibbet batata.
Is Raw Kibbeh Nayeh Safe To Eat?
Well, I am sure most health organizations will tell you to avoid consuming raw meat. However, the Lebanese have a few tricks to stay safe and healthy when enjoying this festive raw meat dish. Here they are:
- The number one rule is that you have to buy the meat you're going to use for this recipe from a butcher you trust. Why? Because they're going to give you the best quality meat. They'll also ensure that they grind it on completely clean blades (this is to avoid cross-contamination with any other fresh meat).
- According to my grandma (who has been cooking and eating kibbeh nayeh for over 60 years), an even better way to make sure your meat is 100 percent safe for consumption is to buy it fresh from the butcher but ask them not to grind it. You can grind the raw meat at home in a food processor or meat grinder.
- Make sure you buy the meat you're using for this recipe on the same day you're going to make it. It's very important for the meat to be fresh. Most Lebanese butchers will only sell you meat for kibbeh nayeh to order and this is to ensure that they grind it clean and fresh.
- Raw meat consumption is not safe for pregnant women, children, or some people with certain health conditions.
Other Ingredient Notes
Use raw beef, raw lamb, or raw veal meat. The meat has to be fresh and bought from a butcher you trust.
Use fine bulgur wheat. Bulgar wheat is cracked wheat, and it comes in different sizes. Make sure you don't use coarse bulgur grains because that will affect the kibbe's texture. When buying bulgar wheat at the store, look for fine bulgar wheat. Also, bulgar wheat must be soaked in water for about an hour before using in this recipe.
A common spice used in Lebanese cooking is Lebanese seven spices made with seven ground spices: black pepper, white pepper, allspice, ground cloves, nutmeg, cumin, and cinnamon. Purchase this spice blend from the store or make homemade Lebanese seven spices.
How To Make Kibbeh Nayeh
The first thing in making kibbeh nayeh is to prepare the bulgar wheat. Soak the fine bulgar wheat in water for 40 minutes to 1 hour. Drain the bulgar wheat. The bulgar should be soft when ready.

Split the meat into three batches. Ground the first two in a food processor and place them in a large bowl.

Put the third batch in the food processor along with peeled quartered raw onion and spices. Blend and add this onion mixture to the rest of the ground meat.
Some people add a few ice cubes to the kibbeh meat in the food processor so the meat doesn't overheat. Add very little ice to avoid excess water.
Add the bulgur to the meat and start kneading the mixture with your hands until everything is mixed together (it takes around 5-7 minutes so keep mixing). If you feel the mixture needs it, place your hands in a bowl of cold water and then mix again.

Once everything is combined, shape the mixture into a large ball. Move it to the serving dish and start patting it down until it covers the entire serving plate. Use a fork to make lines across the kibbeh nayeh. You can do these vertically, horizontally, or both. Then, drizzle the dish with extra virgin olive oil which is going to flow right in these lines. Decorate with greens or mint and serve with fresh pita bread.
How To Eat Raw Kibbeh
I always serve raw kibbeh with fresh vegetables like mint leaves, crunchy white onions, green onions, and cucumbers. There's just something about the taste of raw meat with crunchy vegetables. In my family, pita bread is a must with raw kibbeh, so let me tell you how it's done: scoop the raw meat using the bread, drizzle it with olive oil, and top it with a crunchy veggie.
Kibbeh Nayeh Variations
Kibbeh nayeh is the most popular raw meat dish in Lebanese cooking. Every area in Lebanon has its variation of kibbeh nayeh. One version that comes from South Lebanon includes a strong taste of cumin. Another version features dried red chili powder (or cayenne pepper). One additional way of making raw kibbeh is adding fresh herbs like fresh mint sprigs and fresh basil leaves when grinding the meat.
There are two main ways to grind meat for kibbeh nayeh. One is a method used in the old days: beating the meat using a pestle and mortar. The other is to use a good food processor or meat grinder.
📋 Recipe

Kibbeh Nayeh Recipe (Lebanese Raw Kibbeh)
Ingredients
- 2.2 lbs raw meat (I used lamb, you can use veal or beef)
- 20 ounces fine bulgur wheat (dry weight prior to getting soaked)
- 1 medium onion chopped into quarters
- 1 teaspoon allspice
- 1 teaspoon Lebanese 7 spices
- ½ teaspoon white pepper
- ½ teaspoon ground nutmeg
- 1 tablespoon salt
- olive oil to drizzle
- water keep a bowl on hand to help you form the kibbeh dough
Instructions
- Soak the bulgar wheat in water for 40 minutes to 1 hour. The bulgar should be soft when ready. Drain the bulgar wheat.
- Split the meat into three batches. Ground the first two in a food processor and place them in a bowl. Put the third batch in the food processor along with the onion and spices and process. Add this mixture to the rest of the ground meat.
- Add the bulgur to the meat and start kneading the mixture with your hands until everything is mixed together (it takes around 5-7 minutes so keep mixing). If you feel the mixture needs it, place your hands in a bowl of cold water and then mix again.
- Once everything is combined, shape the mixture into a large ball.
- Move it to the serving dish and start patting it down until it covers the entire dish. Use a fork to make lines across the kibbeh nayeh.
- Drizzle with olive oil. Decorate with greens and/or mint. Serve & enjoy.
Video
Notes
- Serve cold.
- Due to the nature of raw meat, this recipe should be eaten the same day it's made.
- Make sure to get the ground meat from a source that's appropriate for raw consumption. There are inherent health risks when consuming raw meat, so it's not recommended for pregnant women.










eric says
I have a pescatarian kid. I substituted Salmon and I can't stop eating the stuff. I'll make the authentic version for my other son when he comes over. 🙂
Lily says
Hi Eric, Yay! I’m always delighted to find recipes that my kids approve 🙂 just makes meal time so much easier. Thank you for taking the time to comment.
Abra says
I'm going to try making this for a birthday party in a couple of days, and I have a lot of fresh mint in my garden. You mention that your family recipes includes it, but it's not in the recipe. How much would I use, and when would I add it? Thanks!
Lily says
Hi Abra! Great question. Add the fresh mint (and fresh basil also optional) at the step of pulsing the onion and spices together in the food processor. I normally eyeball the amount- it would be like the leaves from 5 sprigs of mint per pound of meat. If using basil too, add the same amount of basil (the leaves are larger). That’s MY preference- I like the taste of the herbs in the kibbeh. You can also scale those back if you prefer.
Abra says
Thanks so much for your quick reply - I'll be making it on Thursday. The birthday person is very excited about it.
Lily says
Of course- enjoy!
Hana says
I like your semolina dessert
Lily says
Hi Hana- thanks! Which semolina dessert?
Virginia Sawaya Rynearson says
Great kibbeh recipes. Just as we always made them. One question: We are from Lebanon and always had cooked humsa (spelling?) with the kibbeh. Small chunks of lamb cooked in saucepan until well done. Dip the bread laden kibbeh in the humsa and eat. Cannot find one recipe that even mentions the humsa. Guess it is just one of those variations of eating the wonderful dish. We were from Douma in Lebanon. Parents came over in the early 20th century. Thank you for this site.
Lily says
Hi Virginia, thanks for the comment! I haven't tried eating it with humsa. But, often times my family cuts onion and keeps it in a bowl with water to eat alongside the raw kibbeh. Also, we add fresh mint and fresh basil to the raw kibbeh. Sometimes my family also drinks Arak- the white licorice alcohol with ice too.
Sherri Monsour-Miller says
Hi..I'm American born from Lebanese Mother and Father. My mom would make kibbeh nayeh every week. She never put as many spices in as you seem to do for everything. Mom used Allspice in a lot of her cooking. However, for kibbeh she would put for 2 lbs of lamb 2 teaspoons of Allspice and 1 teaspoon of cinnamon plus salt & pepper as well as the bulgar and onion. No other spices were used. We never even had 7 Spice Lebanese Spices. However, everyone loved my mother cooking...all the relatives...we had relatives over every weekend...invited or not invited. They would just come to eat my mom's cooking. I have tasted kibbeh in Middle Eastern restaurants and they always seem to have too many spices in their meat and their rice. I am happy with just the Allspice and the cinnamon for flavoring. I once ate in a Moroccan Restaurant in Toronto Canada. They served grilled chicken. They hardly put spice on that grilled chicken...yet it was soooo delicious. No spice "shouted" at you as you ate it. I couldn't figure out what kind they even used...all I know it was very very subtle but yet so delicious!!! Best grilled chicken I ever had. So sometimes...perhaps..try less spice and surprise yourself..you may enjoy the taste.
Lily says
Thanks for the comment Sherri! My family adds fresh basil and fresh mint to raw kibbeh- have you tried that?
Anonymous says
Perfect recipe.. simple and straight forward..
Lily says
Thank you so much for the comment!
Thomas Michael says
So Mariam I like your recipe! Have you ever tried a pureed white onion and pureed red bell pepper...the red, orange or yellow but the red I think adds the best flavor with just a hint of sweetness?
Lily says
Thank you for the comment Thomas! I hope you don't mind if I respond (this is Lily). My family's recipe actually calls for pureed onion, fresh mint, and fresh basil in addition to the bulgar wheat and meat. I think everyone's got their tweaks for making kibbeh, which makes this dish so special! I haven't tried the red bell pepper, but I'll try it next time!
Anonymous says
Lily, so I had an "old friend" of the our family and he was saying there was always something missing (not that it was bad) but comparatively to the way his mom used to make it...you have me curious about the basil, that actually sounds like a great addition.Thank You!
Lily says
Let me know what you think! That's the way I make it- of course with chunks of white onions served alongside. If you drink alcohol, arak is another "side dish" you will find with raw kibbeh. Lots of drizzle olive oil and fresh pita- yum!
A. says
Love Kibbe Nayeh, will be making it tomorrow..
Lily says
Enjoy! Thanks for the comment
Tina rutkowski says
20 ounces bulghar wheat is way too much!
Lily says
Hi Tina, thanks for the comment! What amount do you use for kibbeh nayeh?
Alan says
What is seven spices ?
Lily says
7 spice is a ground spice blend made up of allspice, black pepper, cinnamon, ground cloves, cumin, ground coriander, and white pepper. You can buy it on Amazon, Middle Eastern grocery stores, or make your own at home.
Sarah says
Thank you for the tip on blending the meat at home. I'm always hesitant to buy the minced meat in the store and consume it raw. But I absolutely love kibbeh nayeh, so this tip helps a lot. Thanks.
Lily says
Glad that the tip helped you with making kibbeh nayyeh! Enjoy