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    Home ยป Recipes ยป Diet

    Delicious Dairy-Free Recipes

    Some of our favorite dairy-free smoothie recipes are the Green Detox Smoothie With Spinach, Pomegranate Smoothie, and Blueberry Kale Smoothie.

    Or try our ultra-smooth and creamy Almond Milk or Almond Milk Rice Pudding.

    • fried falafel
      Lebanese Falafel
    • baked juicy chicken shawarma.
      Sheet Pan Lebanese Chicken Shawarma
    • fire roasted baba ganoush on a plate with olive oil
      Lebanese Baba Ganoush
    • quinoa tabbouleh parsley salad close up
      Gluten Free Tabbouleh Salad (with Quinoa)
    • bulgar wheat tabouli
      Lebanese Tabbouleh Salad
    • cut lasagna noodle sheets.
      Homemade Lasagna Noodles (Fresh Pasta Sheets!)
    • homemade pita chips
      Crispy Fried Pita Chips
    • homemade ragu sauce in a bowl.
      Ground Beef Spaghetti Sauce With San Marzano Tomatoes
    • 00 flour pizza dough.
      00 Flour Pizza Dough
    • turkey tacos on a plate
      Easy Lean Ground Turkey Tacos
    • koshari
      Egyptian Koshari Recipe (The Best I've Had)
    • tomato sauce with onion and garlic
      Homemade Onion Garlic Tomato Sauce
    • tahini dressing tarator sauce
      Tarator Garlic Tahini Sauce
    • Syrian recipe for turkish delight in a plate
      Homemade Turkish Delight (Raha or Lokum)
    • slow cooked lamb shanks in the oven
      Oven Roasted Lamb Shanks In Foil Packets
    • Musukhan chicken sumac rolls
      Musakhan Chicken Rolls
    • easy olive tapenade in a bowl
      Mediterranean Black Olive Tapenade
    • pineapple salsa in a bowl
      Roasted Pineapple Salsa
    • Lebanese toum garlic sauce
      Toum Lebanese Garlic Sauce
    • tahini sesame paste
      Easy Tahini Sesame Paste
    • egyptian fried eggplant mesa'ah
      Egyptian Fried Eggplant With Tomato Sauce - Mesa'ah
    • homemade ful medames from scratch
      Egyptian Ful Mudammas
    • mulukhiyah with roz in a bowl
      Fresh Mulukhiyah with Roz (Jute Leaf Stew)
    • baked egyptian tameya
      Egyptian Baked Ta'ameya
    • lentil quinoa salad with spinach
      Mediterranen Lentil Quinoa Spinach Salad
    • ful fava beans toast
      Ful Medames Toast
    • strawberry banana smoothie in a cup
      Strawberry Banana Pineapple Smoothie
    • beef stir fry with broccoli
      Thai Beef Stir Fry with Broccoli
    • curry lentil soup
      Coconut Curry Lentil Soup
    • crispy chicken thighs and potatoes
      Slow Roasted Crispy Chicken Thighs and Potatoes
    • detox vegetable soup with potatoes
      Spicy Vegetable Soup with Potatoes
    • egyptian mahshi crumb in a pot
      Egyptian Mahshi Crumb (Stuffed Cabbage Rolls)
    • one pan roasted chicken
      Baked Spatchcock Chicken in Tomato Sauce
    • sweet potato gnocchi dough.
      Sweet Potato Gnocchi
    • shorbat addis Egyptian red lentil soup.
      Egyptian Red Lentil Soup
    • ka'ak date cookie bracelets
      Date Bracelet Cookies (Ka'ak Asawer)
    • meat stuffed pita sandwich
      Hawawshi - Egyptian Minced Meat Pitas
    • oven-roasted baba ganoush with pomegranate
      Baba Ganoush Without Tahini
    • spicy Egyptian torshi
      Spicy Egyptian Cucumber Pickles
    • chewy easy date larabars
      Homemade Larabars (4 Variations)

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    lily at the matbakh

    I'm Lily

    I'm an American Lebanese living in Texas. My kitchen, or matbakh, is a hodgepodge of recipes from the U.S. and Mediterranean region.

    ABOUT ME

    Mediterranean Food

    • koshari
      Egyptian Koshari Recipe (The Best I've Had)
    • chunky chicken noodle soup in a large pot
      Whole Chicken Noodle Soup From Scratch
    • roasted steelhead trout with garlic lime butter
      Baked Steelhead Trout with Garlic Butter Sauce
    • kibbeh nayeh Lebanese raw kibbeh appetizer
      Kibbeh Nayeh Recipe (Lebanese Raw Kibbeh)
    • homemade lasagna tomato sauce in a pot.
      Meat Lasagna Tomato Sauce (From Scratch!)
    • bulgar wheat tabouli
      Lebanese Tabbouleh Salad

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