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    Home » Recipes » Diet

    Delicious Dairy-Free Recipes

    Some of our favorite dairy-free smoothie recipes are the Green Detox Smoothie With Spinach, Pomegranate Smoothie, and Blueberry Kale Smoothie.

    Or try our ultra-smooth and creamy Almond Milk or Almond Milk Rice Pudding.

    • creamy and light hummus
      Blender Chickpea Hummus
    • lemon mint cabbage salad
      Lebanese Cabbage Salad
    • batata harra garlic and cilantro fried potatoes
      Batata Harra (Lebanese Fried Potato Chunks)
    • pomegranate arils close up in a bowl
      How to Peel A Pomegranate Without A Mess
    • homemade lasagna tomato sauce in a pot.
      Meat Lasagna Tomato Sauce (From Scratch!)
    • roasted butternut squash halves on a baking sheet
      Roasted Butternut Squash Halves
    • lentil quinoa salad with spinach
      Mediterranean Lentil Quinoa Spinach Salad
    • close up red pepper hummus
      Roasted Red Pepper Hummus
    • close up view of shawarma spiced crispy baked chicken wings
      Chicken Shawarma Wings
    • Garlic and rosemary lamb chops
      Mediterranean Grilled Lamb Rib Chops
    • lemon grilled chicken thighs with fresh rosemary.
      Mediterranean Grilled Boneless Skinless Chicken Thighs
    • homemade tahini granola in a baking sheet.
      Tahini Granola with Dates
    • oven roasted whole spatchcock chicken roasted with garlic lemon olive oil and herbs on top of potatoes.
      Oven Roasted Spatchcock Lemon Chicken
    • detox vegetable soup with potatoes
      Spicy Vegetable Soup with Potatoes
    • baked egyptian tameya
      Egyptian Baked Ta'ameya
    • egyptian fried eggplant mesa'ah
      Egyptian Fried Eggplant With Tomato Sauce - Mesa'ah
    • fried kibbeh in a bowl
      Fried Kibbeh Balls
    • fire roasted baba ganoush on a plate with olive oil
      Lebanese Baba Ganoush
    • fire roasted eggplant dip with garlic and mint
      Mediterranean Grilled Eggplant Dip
    • homemade pita chips
      Crispy Fried Pita Chips
    • steamed shrimp with homemade cocktail sauce.
      Steamed Shrimp Cocktail
    • Persian shirazi salad in a white bowl
      Persian Shirazi Salad
    • how to boil a whole chicken and make chicken broth.
      Chicken Broth With A Whole Chicken
    • homemade ragu sauce in a bowl.
      Ground Beef Spaghetti Sauce With San Marzano Tomatoes
    • sweet potato gnocchi dough.
      Sweet Potato Gnocchi
    • cut lasagna noodle sheets.
      Homemade Lasagna Noodles (Fresh Pasta Sheets!)
    • slow cooked lamb shanks in the oven
      Oven Roasted Lamb Shanks In Foil Packets
    • crispy chicken thighs and potatoes
      Slow Roasted Crispy Chicken Thighs and Potatoes
    • bone-in ribeye roast
      Tender Bone-In Ribeye Roast Recipe (Well Done Prime Rib)
    • chicken kafta on top of mashed potatoes
      Baked Chicken Kafta Patties
    • lamb kabob skewers in a glass container
      Oven Broiled Lamb Kabobs
    • grilled chicken shish tawook skewers in a bowl
      Chicken Shish Tawook
    • slow roasted boneless leg of lamb
      Slow Roasted Boneless Leg Of Lamb
    • tender beef pot roast with vegetables
      Stovetop Beef Pot Roast
    • grilled beef shish kabob skewers on a baking sheet.
      Turkish Beef Shish Kabobs
    • baked juicy chicken shawarma.
      Sheet Pan Lebanese Chicken Shawarma
    • baked chicken teriyaki meatballs on a bed of sushi rice
      Baked Chicken Teriyaki Meatballs
    • blackened shrimp in a cast iron.
      Cajun Blackened Shrimp
    • mild taco seasoning
      Bulk Mild Taco Seasoning (No Additives)
    • ground spices in dishes
      Lebanese 7 Spice Blend (Sabaa Baharat)

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    lily at the matbakh

    I'm Lily

    I'm an American Lebanese living in Texas. My kitchen, or matbakh, is a hodgepodge of recipes from the U.S. and Mediterranean region.

    ABOUT ME

    Mediterranean Food

    • koshari
      Egyptian Koshari Recipe (The Best I've Had)
    • chunky chicken noodle soup in a large pot
      Whole Chicken Noodle Soup From Scratch
    • roasted steelhead trout with garlic lime butter
      Baked Steelhead Trout with Garlic Butter Sauce
    • kibbeh nayeh Lebanese raw kibbeh appetizer
      Kibbeh Nayeh Recipe (Lebanese Raw Kibbeh)
    • homemade lasagna tomato sauce in a pot.
      Meat Lasagna Tomato Sauce (From Scratch!)
    • bulgar wheat tabouli
      Lebanese Tabbouleh Salad

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