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    Home » Food Type » Soups and Stews

    Nov 18, 2020 · Modified: Jul 13, 2021 by Lily · This post may contain affiliate links.

    Fasolia Lebanese Lamb and Lima Bean Stew

    Jump to Recipe·Print Recipe
    lima bean stew

    Lebanese fasolia (pronounced FA-SOOL-YA) is a slow-cooked lamb and white bean stew made with sautéed onions, lamb, lima beans (also known as butter beans), crushed tomatoes, and allspice. This comforting Lebanese stew is served alongside vermicelli rice.

    Lebanese lamb and lima bean stew

    What I Love About This Recipe

    Fasolia, lamb and lima bean stew, is incredibly simple and satisfying. The portion size for this recipe is rather large, making it suitable for a large family or a meal prep recipe. Over the years, I've made this recipe with all types of cuts of lamb and beef. My favorite meat to use is lamb with the bone, cut into large chunks. This hearty stew is slow-cooked for several hours making the flavors infuse beautifully.

    Ingredient Notes

    • Dried Lima Beans: I recommend using large dried lima beans for this recipe because they make this stew really thick and hearty. If you can only find small lima beans, those will work too. I have never made this recipe with canned lima beans, so I don't recommend using the canned stuff. Butter beans are the same thing as lima beans, so dried butter beans are acceptable as well.
    • Lamb: Any cut of lamb will work for this recipe. I recommend cutting the lamb into large chunks, so it will cook easily. If lamb is unavailable, beef is a great substitute. Also, the amount of lamb or beef can be adjusted to your dietary preference.
    • Onions: I use white onions, brown onions, or sweet onions for this recipe. I chop the onions into small pieces. Since onion size varies dramatically, I recommend measuring the chopped onions.
    • Canned Tomatoes: Any type of canned crushed tomato is suitable.
    • Ground Allspice: Ground allspice is important for this dish. It's easy to find in the spice section of any grocery store. If you don't have any allspice, you can add half the amount of cinnamon.
    • Olive Oil: Any type of good-quality olive oil is suitable for this recipe. Butter or ghee can be substituted if needed.
    • Garlic cloves (optional): Use peeled whole cloves of garlic if using.
    • Chopped cilantro (optional): In the Northern part of Lebanon, chopped cilantro is added to this stew. I really like the chopped cilantro, so I'd recommend using it.
    a hand holding large dried lima beans

    How To Make Fasolia

    Soak the dried lima beans overnight or for 3 hours minimum.

    soaked lima beans

    Caramelize the lamb in a large pot on medium-high heat with olive oil. Caramelize all sides of the lamb.

    lamb for fasoulya

    Saute the onions in the same skillet as the lamb. Add the chopped onions directly to the same skillet used for caramelizing the lamb. This gets all of the lamb flavor infused into the onions.

    • adding the chopped onions to the pot
    • sauteeing the onions

    Add the soaked lima beans, water, caramelized lamb, crushed tomatoes, tomato paste, garlic cloves (optional) salt, pepper, and allspice.

    adding allspice to the stew

    Reduce the heat to medium and cover. Cook for about 1 hour and 45 minutes to 2 hours on medium heat with a lid. The water will reduce and the stew will thicken up. Monitor the liquid in the pot. If the stew is thick, add a few cups of water so the beans won't burn. Keep an eye on the beans. Make sure the beans are not burning on the bottom of the pot while cooking this recipe. I stir the pot about every 30 minutes to make sure there is adequate liquid.

    fasolia after 2 hours of cooking

    Cook for another 1 hour on low heat covered. The total cook time for this stew is about 3 hours. The stew is finished once the lima beans are extremely tender and the liquid in the pot is thickened up. Serve with vermicelli rice.

    Lebanese lamb and lima bean stew

    Tips and Tricks

    • Soak the lima beans (butter beans) the night before. Since we are using dried butter beans for this recipe, we need to soak the beans ahead of time. I recommend doing this the night before. However, if you are short on time, you can soak the beans for a minimum of 3 hours.
    • Add enough water when soaking the butter beans. I add about 3 inches (7.5 cm) of water above the dried butter beans. They will really expand while soaking. Rinse the water and drain prior to making the recipe.
    • Use allspice. This spice makes a large part of the flavor. If you have never cooked with allspice, now is the time! If you don't have any allspice on hand, then substitute half the amount of ground cinnamon or 7 spice.
    • The lamb meat and lima bean cooking times are about the same if the lima beans have been soaked overnight. I cook the lamb and beans together so that the flavors infuse. The beans take longer to cook than the lamb, especially if using large lima beans.
    • Complete the 3-hour cooking time. Fasolia gets better and better the longer it is cooked. Don't take shortcuts for the cooking time. If you try to cook this stew faster by turning up the heat, you will run the risk of burning the bottom of the pot. Cook for 2 hours on medium heat, then 1 hour on low heat.
    Lebanese fasolia with vermicelli rice

    Substitutions and Variations

    • Use a pressure cooker. Cut the cooking time by half by using a pressure cooker.
    • Add whole garlic cloves. My family adds whole garlic cloves to flavor the stew, however, many other recipes don't use garlic.
    • Add cilantro at the end.
    • Use fewer beans. This recipe has a large quantity of lima beans, which is how my family makes it. However, if you'd like fewer beans, you can cut the quantity in half and the water in half.
    • Substitute beef in lieu of lamb. Either beef or lamb can be used for fasolia, just substitute equal parts.
    • Use meat with bones or without bones. My family prefers to use meat with bones, however, meat without bones is also suitable.

    Equipment

    • Very large stovetop pot
    • Nonstick skillet
    • Spatula
    • Chefs knife and cutting board
    • Can opener
    • Larger bowl to soak the beans

    Storage

    Store fasolia in the fridge for up to 5 days and in the freezer for up to 3 months.

    FAQs

    What is the difference between butter beans vs. lima beans?

    Butter beans are large lima beans. Lima beans come in a few different sizes.

    What goes with lima beans?

    Rice! The best side dish for this butter beans stew with lamb is some Lebanese vermicelli rice.

    How to cook dried lima beans?

    Soak the lima beans first overnight. Boil the lima beans for about 1.5 hours with water until tender. Depending on the size of the lima beans, the cook time can vary.

    What does fasolia mean?

    In Arabic, fasolia means lima beans.

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    fassoulia lima bean stew with lamb and lebanese vermicelli rice

    Fasolia Lebanese Lamb and Lima Bean Stew


    ★★★★★

    5 from 2 reviews

    • Author: Lily
    • Total Time: 3 hours
    • Yield: 8 1x
    • Diet: Gluten Free
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    Description

    Lebanese fasolia is a slow-cooked lamb and white bean stew made with dried lima beans, caramelized lamb, tomato paste, and sautéed onions.


    Ingredients

    Units Scale
    • 1 lb (0.5 kg) of boneless lamb or 2 lbs (1 kg) of lamb with bone
    • 2 lbs (1 kg) of dried lima beans
    • 1 can of crushed tomatoes (14.5 ounces)
    • 1 can tomato paste (6 ounces)
    • 4 cups of chopped onions (about 3 medium onions)
    • about 12 cups of water (initially) + 1 to 2 cups more for the last hour of cooking
    • 3 tbsp of olive oil
    • 1 tsp pepper
    • 1 tbsp allspice
    • salt to taste
    • 1 cup chopped cilantro (optional)
    • 8 garlic cloves (optional)

    Instructions

    1. Soak the dried lima beans the night before or for a minimum of 3 hours.
    2. In a large pot on medium-high heat, add the olive oil. Caramelize the lamb meat on each side. 
    3. Add the chopped onions to the same pan where the meat was cooked. Sautee the onions on medium-high heat until cooked through (about 8 minutes).
    4. Add the soaked lima beans, 12 cups of water, canned tomatoes, tomato paste, caramelize lamb meat, salt, pepper, and allspice. Turn the stove to medium heat and cover. If using garlic, add the garlic peeled and whole. Cook the fasolia for about 1 hour 45 minutes to 2 hours, or until the lamb is tender. Stir every 30 minutes.
    5. If the stew is very thick, add some water so the beans don't burn on the bottom. Cook for another 1 hour on very low heat covered. The total cooking time is close to 3 hours.
    6. Serve with vermicelli rice.

    Equipment

    Image of Cuisinart Stovetop Pot

    Cuisinart Stovetop Pot

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    Image of Chef's Knife

    Chef's Knife

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    Image of Cutting Board

    Cutting Board

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    Notes

    1. Substitute beef in lieu of lamb.
    2. The nutrition facts do not include rice.
    3. Store in the fridge in an airtight container for up to 5 days. 
    4. Store in the freezer in a freezer-friendly container for up to 3 months.
    • Prep Time: 15 minutes
    • Cook Time: 3 hours
    • Category: Main Dish
    • Method: Stovetop
    • Cuisine: Lebanese

    Nutrition

    • Serving Size: 2 cups
    • Calories: 374 calories
    • Sugar: 11 g
    • Sodium: 400 mg
    • Fat: 8 g
    • Saturated Fat: 2 g
    • Unsaturated Fat: 6 g
    • Trans Fat: 0 g
    • Carbohydrates: 62 g
    • Fiber: 18 g
    • Protein: 32 g
    • Cholesterol: 43 mg

    Keywords: large lima beans recipe, fassoulia, butter beans recipe, butter beans stew, dried lima beans stew, fasolia, fasolya, lamb and lima bean stew, lebanese fasolia

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    About Lily

    Howdy! My name Lilian, but my friends call me Lily. I'm the founder and one of the recipe authors here at The Matbakh. I enjoy sunsets, long walks on the beach, meaningful relationships, and anything related to food. I'm so happy you are here!

    Reader Interactions

    Comments

    1. Laura says

      May 06, 2022 at 11:24 am

      Made this and it turned out excellent. However there were some subs that I did: I used small dried Lima beans and reduced the liquid, and cut the tomato paste in half. I like more of a meat ratio in the stew, and I chopped it into 1.5” cubes using beef chuck. It was so tender. The water is confusing, so it might be better to just give indicators of what the consistency should be because I might have added a tad more. It’s stew that slow cooks and the flavors really melt together. Also added a tad less of allspice. Would make it again.

      ★★★★★

      Reply
    2. Monica G says

      April 25, 2022 at 4:46 pm

      Can I use frozen lima beans?

      Reply
      • Lily says

        April 25, 2022 at 5:00 pm

        I’ve never tried making this recipe with frozen Lima beans, so I’m not sure. Sorry!

        Reply
    3. Lina M says

      August 31, 2021 at 12:43 pm

      This is a hearty and filling stew. Turned out good

      ★★★★★

      Reply
    4. Novellian says

      May 01, 2021 at 1:24 am

      Love all that you make! Hover, I have question about the type of meat to be used for this dish.. how about using beef short ribs instead of the one you’re using?

      Reply
      • Lily says

        May 01, 2021 at 7:56 am

        Thank you for the comment! I've never tried fassoulia with beef short ribs, but I would imagine it would be delicious. Let us know how it turns out!

        Reply
    5. Elizabeth says

      March 27, 2021 at 3:48 pm

      I have this cooking right now. It smells delicious! Can't wait. I was wondering with stove top cooking is the pot covered?

      Reply
      • Lily says

        March 27, 2021 at 4:38 pm

        I hope you like it! Yes, I recommend covering the pot once all of the ingredients have been added together. If you notice there is too much liquid towards the end, you can leave it uncovered for the last 30 minutes.
        Keep an eye out to make sure that there is enough liquid in the pot. It's very easy for the beans to burn if the cooking temperature is too high or the liquid has evaporated. Also, if you use smaller lima beans, the cooking time might be a tad less.

        Reply

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    Hi, I'm Lily!

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    I've been cooking things up ever since I was a kid. I'm a Lebanese American from Texas. My kitchen, or "matbakh", is a hodgepodge of delicious cultural recipes from the US and Mediterranean regions.

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