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    Home ยป Recipes ยป Food Type

    Mediterranean Soups and Stews

    These delicious Mediterranean soups and stews are full of flavor. Try Algerian lamb chili or Egyptian minced molokhia jute stew with some roasted chicken.

    Mediterranean Stews

    • okra and oxtail stew.
      Bamya Middle Eastern Okra Stew
    • close up view of bazella stew.
      Bazella Pea Stew with Meat Chunks
    • kolkas taro root stew with rice in a bowl
      Egyptian Kolkas - Taro Root Stew
    • Lebanese fasolia lima bean stew
      Fasolia Lebanese Lamb and Lima Bean Stew

    Mediterranean Lentil Recipes

    • Lebanese lentil soup with toasted pita.
      Simple Lebanese Red Lentil Soup
    • mujadara and mint shredded cabbage salad
      Mujadara Msufaye Lebanese Lentils and Rice
    • lentil soup adas bi hamod in a spoon.
      Adas Bi Hamod (Lebanese Lemon Lentil Soup With Chard)
    • shorbat addis Egyptian red lentil soup.
      Egyptian Red Lentil Soup

    Mediterranean Soups

    • chunky chicken noodle soup in a large pot
      Whole Chicken Noodle Soup From Scratch
    • eating khobiza with a spoon
      Khobiza Mallow Leaf Soup
    • Lebanese kishik soup in a large pot next to radishes.
      Lebanese Kishik Soup (Kishk)
    • Egyptian minced molokhia with roasted chicken
      Egyptian Minced Molokhia with Roasted Chicken

    More Soups and Stews

    • detox vegetable soup with potatoes
      Spicy Vegetable Soup with Potatoes
    • curry lentil soup
      Coconut Curry Lentil Soup
    • mulukhiyah with roz in a bowl
      Fresh Mulukhiyah with Roz (Jute Leaf Stew)
    • duck broth
      Homemade Duck Broth
    • close up view of kibbeh labanieh
      Kibbeh Labanieh (Kibbeh Balls In Yogurt)
    • Lebanese mloukhieh in a bowl
      Lebanese Dried Molokhia With Chicken and Toasted Pita Bread
    • tender beef pot roast with vegetables
      Stovetop Beef Pot Roast
    • crustless chicken pot pie in a pot
      Crustless Chicken Pot Pie
    • how to boil a whole chicken and make chicken broth.
      How to Simmer a Whole Chicken and Make Chicken Broth
    • harissa lamb chili with kale and couscous in a bowl
      Harissa Ground Lamb Chili
    lily at the matbakh

    I'm Lily

    I'm an American Lebanese living in Texas. My kitchen, or matbakh, is a hodgepodge of recipes from the U.S. and Mediterranean region.

    ABOUT ME

    Mediterranean Food

    • koshari
      Egyptian Koshari Recipe (The Best I've Had)
    • chunky chicken noodle soup in a large pot
      Whole Chicken Noodle Soup From Scratch
    • roasted steelhead trout with garlic lime butter
      Baked Steelhead Trout with Garlic Butter Sauce
    • kibbeh nayeh Lebanese raw kibbeh appetizer
      Kibbeh Nayeh Recipe (Lebanese Raw Kibbeh)
    • homemade lasagna tomato sauce in a pot.
      Meat Lasagna Tomato Sauce (From Scratch!)
    • bulgar wheat tabouli
      Lebanese Tabbouleh Salad

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