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    Home » Recipes » Mediterranean Soups and Stews

    Egyptian Kolkas - Taro Root Stew

    By Lily・Published: Nov 5, 2020・Updated: Nov 1, 2023・Post may have affiliate links.

    Jump to Recipe Print Recipe

    Egyptian kolkas is a delicious taro root stew made with a garlicky cilantro green sauce, taro, and homemade broth. I've never cooked with taro until trying this dish in Egypt, and this taro recipe is one of my favorite Egyptian recipes!

    kolkas stew

    As I've been discovering how time-consuming Middle Eastern food is, I've got a hack for this recipe at the bottom of the post. The taro root and garlic cilantro sauce can be frozen separately, turning this into a 20-minute weeknight dinner.

    If you aren't sure what taro looks like at the grocery store, it's a root vegetable. You might need to search for it at an Asian or Middle Eastern supermarket. When I find it, I buy it all up and stick it in my freezer (similar to what I do with fresh mulukhiyah).

    For more hearty Middle Eastern recipes, try bazella (pea and carrot stew), bamia (okra and oxtail), or Egyptian koshari.

    What I Love About This Recipe

    The garlic cilantro green sauce is AMAZING! I want to put it on everything. It's the flavors of the ghee, roasted caramelized garlic, and fresh cilantro that really make this sauce delicious.

    I love that the cilantro green sauce, broth, and chopped taro root can be frozen (separately) in a bag for a quick weeknight meal.

    Kolkas, is a hearty, flavorful stew that can be made vegan. I prefer to make this stew with duck broth and eat it with vermicelli rice.

    Ingredient Notes

    • Taro root: The main ingredient for this recipe is taro root. I recommend buying taro root fresh when you can find it. I really like this dish a lot, so I buy taro root in bulk when it is available. To freeze taro root, peel and chop it into 1" (2.5 cm) squares. If you are unable to find taro root, you can substitute white potato for this recipe.
    • Broth: My favorite broth for this recipe is homemade duck broth. Chicken broth and vegetable broth are suitable options as well.
    • Swiss chard: I use roughly chopped regular swiss chard for this recipe. I think any type of chard or greens will work, but it might change the flavor a bit.
    • Fresh garlic: You definitely need whole fresh garlic cloves for this recipe. Jarred garlic, garlic flakes, garlic powder, or chopped garlic are not appropriate substitutes.
    • Fresh cilantro (coriander): I recommend using only the leaves of the cilantro (coriander), however, if you are in a rush, you can use the stems as well.
    • Ghee: I highly recommend using ghee to get the right flavor, however it's not the end of the world if you use butter or olive oil. Just make sure that you don't burn the butter or olive oil in too hot of a pan.
    how to make taro root

    How To Make The Garlic Cilantro Green Sauce

    In a nonstick pan on medium-high heat, add some ghee. Add the whole garlic cloves and caramelize for about 3 to 4 minutes uncovered. Make sure to turn the garlic over on all sides.

    Don't let the ghee get too hot. Otherwise, the outside of the garlic will burn, and the inside will not cook.

    Turn down the heat to medium-low and cover the pan. This is to make sure that the garlic fully cooks.

    taro root recipe
    taro root stew recipe

    The garlic is finished cooking when it can be easily mashed with a fork. Using your fork mash the garlic in the pan before adding the cilantro and swiss chard.

    Cover the vegetables and cook on medium for about 4 minutes. They will reduce in size a lot.

    fried garlic mashed with ghee
    egyptian kolkas

    Use a blender or food processor. You can use a food processor or a blender for the garlic cilantro green sauce.

    swiss chard with cilantro and fried garlic
    kolkas green sauce

    How To Cook Taro Root

    If using more than one taro root, cook them separately. Different taro roots may need different cooking times. If you mix them, you might end up with some cooked pieces and other pieces undercooked.

    Taro cooks a lot like a potato. First, boil the taro for about 15 to 20 minutes until tender. When you can easily pierce the taro like butter, the taro is fully cooked. Depending on the taro root itself, the cooking time will vary.

    taro root
    taro root and duck broth

    Add the cilantro garlic green sauce and boil for another 5 minutes. Serve with rice.

    taro root recipe
    taro root recipe kolkas

    Tips and Tricks

    Use ghee. My favorite fat of choice for this recipe is ghee, hands down. Ghee is clarified butter, and it has a slightly different taste from butter. If you can't find ghee, you can use butter.

    It's optional to remove the center stem from the swiss chard. Some people remove the stem, but I keep it to save time. Because the swiss chard gets blended, you can't tell a difference texture-wise.

    Storage

    Store this taro stew in the freezer in two parts: the cubed taro root and the green sauce.

    Freeze the uncooked taro by peeling it and chopping it into cubes. Add the uncooked taro to a freezer-friendly storage bag.

    Make the garlic cilantro green sauce. Add the sauce to a freezer-friendly storage bag.

    To make kolkas from frozen taro and frozen cilantro sauce, add the frozen taro to some chicken or duck broth. Boil for 20 minutes or until the taro root has cooked.

    Add the defrosted green sauce to the taro and broth mixture. Boil on high for another 5 minutes.

    FAQs

    What is a substitute for taro root?

    Yucca, parsnips, or white potatoes are good substitutes for taro. Although the flavor is not completely the same, these root vegetables come close.

    What does taro root taste like?

    Taro root has a similar taste and texture to white potatoes. Taro is slightly firmer than potatoes but has a starchy texture. There is a slightly different aftertaste than white potatoes.

    Other Authentic Egyptian Recipes

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    📋 Recipe

    kolkas taro root stew with rice in a bowl

    Egyptian Kolkas - Taro Root Stew

    Author: Lily
    Course: Main Dish
    Cuisine: Egyptian
    Prep: 10 minutes mins
    Cook: 20 minutes mins
    Total: 30 minutes mins
    4.75 from 8 votes
    Print Pin Rate Email
    Servings 4
    One of my favorite dishes is Egyptian taro root stew in garlic cilantro sauce. This taro recipe is also known as kolkas in Egypt.

    Ingredients
     
    US Customary - Metric

    • 4 cups taro root chopped into 1" (2.5 cm) cubes
    • 4 cups roughly chopped swiss chard
    • 10 garlic cloves
    • 1 cup cilantro leaves packed down
    • 6 cups broth duck or chicken are the best
    • 1 tablespoon ghee
    • salt to taste depends on the salt level of the broth

    Instructions

    Prepare the Taro Root

    • Cut the outside layer of the taro root off like you would a pineapple. Slice the root into 1" (2.5 cm) cubes.
    • Boil the taro root in broth covered for about 15 to 20 minutes while preparing the garlic cilantro sauce. Each taro root is different,so they may differ in cooking time. The taro is done when its color is all white and you can cut into it easily (like slicing a cooked potato).

    Prepare the Kolkas Garlic Cilantro Green Sauce

    • In a large nonstick frying pan on medium heat, add the ghee. Once the ghee has melted, add the whole cloves of garlic and cover with a lid. Cook for around 8 to 10 minutes flipping the garlic halfway.
    • Once the garlic is soft enough to mash with a fork, mash the garlic in the pan with a fork. Add the chopped swiss chard and cilantro leaves. Add the salt. Cover with a lid and cook for 5 minutes.
    • Add the garlic, swiss chard, and cilantro mixture to a food processor. Blend on high.

    Combine the Ingredients

    • Pour the blended garlic cilantro sauce into the taro and broth mixture.
    • Continue to cook on high heat for about 5 minutes so that the flavors infuse.
    • Serve with rice and a squeeze of lime.

    Notes

    1. Taro might be hard to find, so white potatoes, yucca, or parsnips can be substituted. 
    2. Taro root can be peeled, cut into chunks, and frozen for up to 4 months in an airtight bag.
    3. The garlic cilantro sauce can be made in bulk and frozen.
    4. The nutrition facts do not include rice.

    Nutrition

    Serving: 1.5 cups | Calories: 328 kcal | Carbohydrates: 32 g | Protein: 16 g | Fat: 9 g | Saturated Fat: 4 g | Polyunsaturated Fat: 5 g | Trans Fat: 0 g | Cholesterol: 6 mg | Sodium: 143 mg | Fiber: 5 g | Sugar: 0 g

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    About Lily

    Howdy! My name is Lilian, but my friends call me Lily. I'm the founder and one of the recipe authors here at The Matbakh. I enjoy sunsets, long walks to the fridge, meaningful relationships, and anything related to food. I'm so happy you are here!

    Reader Interactions

    Comments

      4.75 from 8 votes (3 ratings without comment)

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      Recipe Rating




    1. Dale Binkley

      October 08, 2022 at 1:06 pm

      Can you find the spot in your Kolkas recipe where "it's" should be "its"?

      Reply
      • Lily

        October 08, 2022 at 2:56 pm

        Hey Dale, Thanks for catching that! Did I fix it?

        Reply
    2. Kechi

      July 08, 2021 at 11:39 am

      5 stars
      I am seriously loving all the flavors in this dish! What a wonderful combination with rice.

      Reply
      • Lily

        July 08, 2021 at 11:54 am

        Thank you!

        Reply
    3. Claudia Lamascolo

      July 08, 2021 at 10:59 am

      5 stars
      What a wonderful way to spice up a stew with some ethics flavors delicious

      Reply
      • Lily

        July 08, 2021 at 11:54 am

        Thank you!

        Reply
    4. Ritisha Gupta

      June 18, 2021 at 11:05 am

      5 stars
      Wow this looks so delicious! Never heard of egyptian kolkas before but looks super tasty. Definitely will be trying.

      Reply
      • Lily

        July 08, 2021 at 11:54 am

        Hope you like it!

        Reply
    5. Tara

      April 08, 2021 at 9:50 am

      5 stars
      Such a wonderful and easy stew! So much flavor! I love that it can easily be frozen too.

      Reply
      • Lily

        May 07, 2021 at 11:54 am

        I'm a huge fan of freezer meals too! Hope you like it!

        Reply
    6. Dannii

      March 03, 2021 at 11:42 am

      5 stars
      I have never heard of this before, but it looks delicious. I can't wait to try it.

      Reply
      • Lily

        July 08, 2021 at 11:54 am

        Hope you like it!

        Reply

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    lily at the matbakh

    I'm Lily

    I'm an American Lebanese living in Texas. My kitchen, or matbakh, is a hodgepodge of recipes from the U.S. and Mediterranean region.

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