Lebanese Baba Ganoush

This authentic Lebanese baba ganoush is a delicious fire-roasted eggplant dip recipe made with grilled eggplant, tahini, lemon juice, crushed garlic, and salt.

Baba ganoush, baba ghanouj, and baba ghanoush are all the same thing: a creamy, smoky, tangy, vegan Lebanese dip that only takes 20 minutes to make. The secret to the best baba ganoush is charring the outside of the whole eggplant while grilling it on an open flame or gas stove.

Baba Ganoush

Baba ganoush literally means spoiled father in Arabic, and it's a great alternative to hummus. The difference between hummus and baba ganoush is that hummus is made with chickpeas, and baba ganoush is made with chargrilled eggplant. One tip I learned from my Aunt Maguy is to batch grill the eggplants and store them in the freezer (peeled). That cuts down on prep time and pulling out the grill for a quick and simple way to make baba ganoush on demand.

Ingredient Notes

• Large eggplant (purple): Use large eggplants preferably because small eggplants tend to be more fragile. I prefer using purple eggplants found in my local grocery store.
• Tahini: Tahini is sesame paste. Use homemade tahini or store-bought tahini to make the eggplant dip creamy.
• Freshly mashed garlic: Mashed garlic is similar to crushed garlic, and it gives this baba ganoush some bite. I don't recommend minced garlic.

How To Make Lebanese Baba Ganoush

The traditional way to make baba ganoush is on an open flame with an outdoor grill. Cut four slits into each eggplant and place the eggplant on a very hot grill.

Char the eggplant skin while grilling, turning them every few minutes. Remove the eggplants from the grill when the eggplant is soft and has collapsed (about 5 to 8 minutes).

If the eggplants are still firm, they are not cooked through. Allow the charred eggplants to cool off.

While the eggplants are cooling, peel and mash the garlic cloves with a mortar and pestle. Alternatively, crush the garlic using a garlic press.

Squeeze the lemon.

Once the eggplant is cool, remove the charred skin. Sometimes the skin breaks up into bits. If it's difficult to pick off the charred skin bits, run the eggplant under some water from the faucet to remove the small pieces.

Place the grilled eggplant flesh, tahini, lemon juice, mashed garlic, and salt in the food processor.

Blend on high for about 15 seconds until fully combined.

Important! Taste the baba ganoush and adjust the salt, lemon, garlic, and tahini to your desired preference.

Scoop this delicious dip into a serving bowl. Serve this authentic baba ganoush recipe with some olive oil. Dip with pita bread or pita chips.

Tips and Tricks

• Char the outside of the eggplant. It might feel weird to char the outside of the eggplant the first time you do it. The charred eggplant skin gives the eggplant the deep smoky flavor that characterizes authentic baba ganoush dip. The best way to char the eggplant is on an open flame from a grill. I use firewood for the best smoky flavor.
• Adjust the flavor makers to your preference. Some people like more garlic, more lemon, and less salt, you get the idea.
• Freeze the grilled peeled eggplants. Batch grill several eggplants and store the peeled eggplants in freezer-friendly bags for future baba ganoush. All you need to do is thaw the eggplant and continue with the recipe steps.
• Serve with high-quality olive oil.

Variations and Substitutions

• Add some pomegranate molasses, paprika, or chili powder for some extra flavor.
• Sprinkle some pomegranate seeds on top. The sweet flavor pairs well with the garlicky lemon tahini.
• Roast eggplant in the oven on a baking sheet rather than on a grill, similar to this baba ganoush without tahini recipe.
• Omit the tahini and add some fresh mint, like this grilled eggplant dip with mint.

📋 Recipe

Lebanese Baba Ganoush

Author: Lily Guidry

Course: Appetizers, Dips and Sauces

Cuisine: Lebanese

Prep: 10 minutes mins

Cook: 10 minutes mins

Total: 20 minutes mins

4.94 from 16 votes

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Servings 6

This authentic Lebanese baba ganoush recipe is a delicious eggplant dip made with charred eggplant, crushed garlic, lemon juice, and tahini.

Ingredients

 

US Customary - Metric

• 2 large eggplants about 2 lbs or 1kg total
• 2 to 3 lemons
• 5 to 6 garlic cloves
• 4 tablespoons of tahini
• salt to taste

Instructions

• Cut four slits in each eggplant. Place the eggplant on a very hot grill for about 5 to 8 minutes until the eggplant has collapsed and softened. Rotate the eggplant so that it cooks evenly. If cooking the eggplant on a gas stove, just char the outside of the eggplant with the stove then continue roasting the eggplant in the oven at 400 ℉ (205 ℃) until it's completely soft (about 30 to 40 minutes).
• Once the eggplant is completely soft, allow it to cool so you can easily remove the charred skin. Remove the skin from the eggplant.
• Mash the garlic with some salt. Alternatively use a garlic press to crush the garlic. Squeeze the lemon.
• Add the eggplant, mashed garlic, lemon juice, and tahini to a food processor. Blend on high for about 15 seconds until combined. Taste the baba ganoush and adjust the lemon, salt, tahini, and garlic as desired.
• Serve the baba ganoush with some olive oil drizzled on top.

Equipment

Grill

Mortar and Pestle

Lemon Squeezer

Food Processor

Notes

1. The eggplant can be roasted in the oven in lieu of grilling. 
2. Eggplant can be frozen! Just peel the roasted eggplant, and store in an airtight container. When ready to use, just thaw and continue with steps.
3. Store this grilled eggplant dip in an airtight container in the fridge without olive oil for about five days. The eggplants freeze well for up to 6 months in an airtight freezer bag. Don't freeze the baba ganoush after it has been mixed with garlic, tahini, and lemon juice.
4. If you don't have a grill or gas burner, you can roast the eggplant in the oven like this baba ganoush without tahini.

Nutrition

Serving: 0.5 cup | Calories: 167 kcal | Carbohydrates: 33 g | Protein: 6 g | Fat: 6 g | Saturated Fat: 1 g | Polyunsaturated Fat: 5 g | Trans Fat: 0 g | Cholesterol: 0 mg | Sodium: 19 mg | Fiber: 12 g | Sugar: 11 g

dietary categoryDietary Categories: Dairy Free, Gluten Free, Mediterranean Diet, Vegan, Vegetarian

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