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    Home » Recipes » Dips and Sauces

    Mushroom Parmesan Bechamel Sauce

    lily from the matbakh
    By Lily Guidry · Updated on Jan 6, 2026 · 2 Comments. This post may contain affiliate links.
    Jump to Recipe Print Recipe

    This mushroom Parmesan bechamel sauce is a base bechamel sauce with garlicky butter mushrooms and shredded Parmesan cheese.

    mushroom cream bechemel sauce

    This mushroom bechamel pasta sauce goes well with sweet potato gnocchi, white potato gnocchi, or homemade fettuccine noodles.

    Flour to Fat Ratio

    The first time I made this creamy bechamel sauce, I tried to reduce the amount of fat to make it a bit lighter. When the flour-to-fat ratio is off, you might end up with lumpy sauce (like I did the first time). The second time I made this sauce, I kept the ratios 1:1. This resulted in a smooth and creamy sauce.

    garlic mushrooms in butter
    mushroom cream pasta sauce
    mushroom cream pasta sauce

    How To Make Mushroom Parmesan Bechamel Sauce

    add the flour to the melted butter on medium heat.

    Make the bechamel. Add flour to the melted butter on medium high heat.

    cooking the butter and flour together to form a white roux.

    Cook for about a minute while a paste forms.

    whisking the bechamel sauce to make it smooth.

    Add milk and continue to whisk until the bechamel thickens.

    bechamel sauce coating a wooden spoon

    Once the bechamel is thick enough to coat the back of a wooden spoon, add the freshly grated parmesan. Remove from the heat.

    garlic mushrooms in butter

    In a separate stovetop pan, sauté sliced mushrooms in butter and minced garlic.

    mushroom cream pasta sauce

    Pour the Parmesan béchamel sauce on top. Mix together until combined. Add this creamy pasta sauce to freshly prepared pasta!

    cream mushroom bechamel pasta sauce

    Tips and Tricks

    • The Bechamel Sauce: The bechamel white sauce is the foundation of this sauce, and it's the hardest thing to master. This is where a good whisk comes in handy!
    • Add freshly grated cheese. Pre-packaged shredded cheese has starches that affect the texture of the sauce. It doesn't take very long to freshly grate your own cheese.
    • Sauté the garlic butter mushrooms in a separate pan from the bechamel. The mushrooms absorb the garlic flavor better if they are separated from the bechamel while cooking. Add the bechamel and garlic mushrooms together at the end.

    Variations

    The creamy mushroom sauce can be made with or without the shredded cheese. Gruyere, mozzarella, Monterrey jack, or any other mild white cheese can be substituted for Parmesan.

    📋 Recipe

    mushroom cream pasta sauce

    Mushroom Parmesan Bechamel Pasta Sauce

    Author: Lily Guidry
    Course: Sauce
    Cuisine: Mediterranean
    Prep: 5 minutes mins
    Cook: 10 minutes mins
    Total: 15 minutes mins
    5 from 2 votes
    Print Pin Rate Email
    Servings 6
    This garlic mushroom parmesan bechamel pasta sauce is made from a roux base bechamel sauce with freshly grated parmesan cheese and garlic mushrooms.

    Ingredients
     
    US Customary - Metric

    • 4 tablespoon butter
    • 4 tablespoon all-purpose flour
    • 1 tablespoon olive oil
    • 1 lb mushrooms
    • 8 garlic cloves
    • ¼ cup freshly shredded parmesan
    • 2 cups milk
    • salt and pepper to taste

    Instructions

    • Wash and slice the mushrooms thinly long ways.
    • In a large stovetop pan on medium-high heat, add the olive oil. Once the olive oil is hot, add the garlic and mushrooms. Cover the stovetop pan to allow the mushrooms to sweat out the moisture.
    • Cook the mushrooms for about 5 minutes covered. Once the mushrooms are tender, remove from the heat uncovered.
    • In a separate pan on medium-high heat, heat the milk. Be careful not to let it boil. Set aside.
    • In a small saucepan on medium-high heat, add the butter. Once the butter starts to change colors, add the flour and stir continuously for about 1 minute. Gradually add the warm milk stirring continuously. The sauce should be thickening as you stir. If you notice lumps, just keep whisking. See note 1 below
    • Add the parmesan cheese into the roux bechamel sauce and mix well. Pour the sauce over the mushrooms and mix.
    • Serve atop pasta or homemade sweet potato gnocchi.

    Notes

    1. If you get lumps in your sauce that don't go away with whisking, add 1 tablespoon of ice water. 

    Nutrition

    Serving: 0.5 cup | Calories: 150 kcal | Carbohydrates: 8 g | Protein: 6 g | Fat: 12 g | Saturated Fat: 6 g | Polyunsaturated Fat: 6 g | Trans Fat: 0 g | Cholesterol: 20 mg | Sodium: 22 mg | Fiber: 1 g | Sugar: 18 g

    More Homemade Dips and Sauces

    • Spices to make homemade blackened cajun seasoning.
      Blackened Cajun Seasoning
    • fire roasted eggplant dip with garlic and mint
      Mediterranean Grilled Eggplant Dip
    • freshly mashed garlic guacamole in a bowl
      Garlic Guacamole With Tomatoes
    • steamed shrimp and garlic butter sauce
      Homemade Garlic Butter Sauce

    About Lily Guidry

    Howdy! My name is Lily Guidry. I'm the founder and one of the recipe authors here at The Matbakh. I enjoy sunsets, long walks to the fridge, meaningful relationships, and anything related to food. I'm so happy you are here!

    Comments

      5 from 2 votes

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      Recipe Rating




    1. Candace Maslow says

      April 03, 2022 at 3:55 pm

      5 stars
      This is more of a bechemal pasta sauce with mushrooms and garlic. It’s really simple and delicious. Also kid and family approved. I added some baby spinach to get more vegetables in and my kiddos gobbled it up. We ate it with macaroni pasta, but I think any pasta can be used.

      Reply
      • Lily says

        April 03, 2022 at 4:02 pm

        5 stars
        Oh baby spinach sounds delish. I'll try that next time!

        Reply
    lily at the matbakh

    I'm Lily

    I'm an American Lebanese living in Texas. My kitchen, or matbakh, is a hodgepodge of recipes from the U.S. and Mediterranean region.

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