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+ servings
mahshi kousa in a pot
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5 from 10 votes

Kousa Mahshi Lebanese Stuffed Zucchini

Lebanese kousa mahshi is a recipe that takes me right back home. Minced meat rice stuffed zucchinis are cooked in a gorgeous tomato broth.
Servings: 6

Ingredients

  • 4 lbs zucchinis, cored
  • 1-2 large tomatoes chopped into chunks
  • cup short-grain rice
  • 1 lb minced meat (lamb, veal, or beef)
  • 4 tablespoons butter melted
  • 3 tablespoons tomato paste
  • 2 bay leaves
  • 1 teaspoon Lebanese 7 spices
  • 1 teaspoon cinnamon
  • ½ teaspoon white pepper
  • 1 teaspoon salt or to taste
  • Enough water to cover all of the stuffed zucchinis

Instructions

  • Wash the zucchinis and core them.
  • Rinse the rice and drain. Then, place it in a glass bowl.
  • Add the minced meat to the rice. Top the rice and minced meat with spices and salt.
  • Melt the butter and add it to the rice/meat mixture.
  • Use your hands or a spoon to mix the stuffing ingredients really well.
  • Start stuffing each cored zucchini (until you reach ¾ to its opening).
  • Close each piece with a tomato chunk and place it in a large cooking pot.
  • Once all the stuffed zucchinis are in the pot, add enough water to cover them.
  • Bring the stuffed zucchinis to a boil for around 10-15 minutes.
  • Mix the tomato paste with a little bit of water. Add the tomato paste to the pot with 2 bay leaves. Season with salt to taste.
  • Simmer the kousa mahshi on low to medium heat for about 30-45 minutes.
  • Remove from heat and serve hot.

Video

Notes

  1. Stuffed zucchinis do not freeze well but can be stored in the fridge for up to 4 days after cooking.

Nutrition

Serving: 3kousa squash | Calories: 507kcal | Carbohydrates: 58g | Protein: 25g | Fat: 19g | Saturated Fat: 8g | Polyunsaturated Fat: 11g | Trans Fat: 0g | Cholesterol: 68mg | Sodium: 2027mg | Fiber: 6g | Sugar: 11g