Egyptian Fried Eggplant with Tomato Sauce - Mesa'ah
Mesa'ah is Egyptian fried eggplant with a homemade tomato garlic sauce. This recipe is vegan, delicious, and quick to make.
Servings: 4
- 1 lb purple eggplant
- 3 medium tomatoes
- 2 spicy pepper if preferred
- 4 garlic cloves
- 6 tablespoon frying oil to fry the eggplant
- 2 tablespoon white vinegar
- salt and pepper to taste
Fry the Eggplant
Wash the eggplant and slice into ¼" thick disks.
In a large nonstick frying pan, add enough oil to coat the pan. Set the heat to medium-high heat.
Once the oil is hot, add enough eggplant to just cover the pan. Don't stack the eggplant on top of each other.
Using a fork, flip the eggplant once it's a golden brown. Cook on the other side.
Add a paper towel to a plate, and place the fried eggplant onto the towel to soak the extra oil. Once the eggplant is all fried, set aside.
Make the Garlic Tomate Sauce
Chop the garlic into very fine pieces.
In a blender, blend the tomatoes. Strain the tomatoes using a fine mesh strainer.
Add 1 tablespoon of oil to a nonstick frying pan on medium-high heat. Add the chopped garlic and cook until medium brown.
Add the vinegar, blended and strained tomatoes, and whole spicy pepper. Cook on medium-high heat for about 15 minutes to allow all of the flavors to infuse together.
Add the salt and pepper to taste at the very end.
- You can substitute canned tomato puree for fresh blended and strained tomatoes.
- The nutrition facts below are using a controlled amount of olive oil.
Serving: 4pieces | Calories: 229kcal | Carbohydrates: 11g | Protein: 1g | Fat: 21g | Saturated Fat: 3g | Polyunsaturated Fat: 18g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 120mg | Fiber: 1g | Sugar: 7g