Sweet Potato Gnocchi
This dairy-free sweet potato gnocchi recipe is made without ricotta with only 4 ingredients: egg, salt, flour, and sweet potatoes.
Servings: 4 Servings
- 1 lb sweet potatoes
- 1 ¼ cups all-purpose flour
- 1 egg
- 1 teaspoon salt
- extra flour for working surfaces
Peel, chop, and boil the sweet potatoes. Drain the sweet potatoes and allow them to cool down.
Mash the sweet potatoes really well with a potato masher or fork. Make sure the mashed potatoes are smooth without chunks. Lay the mashed sweet potatoes on a floured surface. Top with the flour. Make a well in the flour, and add the cracked egg. Add the salt.
Mix the egg with the flour using a fork. Mix the sweet potatoes, flour, egg, and salt using your hands.
Make a log, and cut the dough into 5 equal sections. Roll out the section individually to form a long 1" (2.5 cm) rope. Cut every 1" (2.5 cm) to make gnocchi pieces. Optional: Flour a fork, and lightly press on top of the gnocchi pieces to form an indentation. Flour the gnocchi pieces lightly.
In a large pot, boil water with some salt. Add about 20 to 25 gnocchi pieces into the boiling water. Remove the gnocchi with a strainer once it has floated to the surface (about 2 to 3 minutes).
Continue cooking the gnocchi until all gnocchi pieces have been cooked. Serve with your favorite sauce of choice.
- This gnocchi dough recipe can be batch prepared and frozen. Don't cook the gnocchi that's going to be frozen. Flour the gnocchi pieces individually prior to placing it into a freezer-friendly storage bag. Store in the freezer for up to 2 months.
- This sweet potato gnocchi recipe can be reheated the following day.
Serving: 30gnocchi pieces | Calories: 225kcal | Carbohydrates: 45g | Protein: 6g | Fat: 2g | Saturated Fat: 0g | Polyunsaturated Fat: 2g | Trans Fat: 0g | Cholesterol: 47mg | Sodium: 80mg | Fiber: 5g | Sugar: 5g