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–+ servings
strawberry pomegranate smoothie with a banana and pomegranate in the background
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5 from 2 votes

Strawberry Pomegranate Smoothie

This vegan strawberry pomegranate smoothie is made with bananas, pomegranate arils, blueberry, strawberries, dates, and flaxseeds.
Servings: 2

Ingredients

  • 1 frozen banana
  • 1½ cups of frozen strawberries about 12 strawberries
  • ⅔ cup pomegranate seeds
  • ⅓ cup frozen blueberries
  • 5 sukkari dates or 2 Medjool dates
  • 1 tablespoon flaxseed optional
  • 2 cups water
US Customary - Metric

Instructions

  • Add all of the ingredients into the blender.
  • Fill the blender with water that's just enough to cover the fruit (about 2 cups).
  • Blend on high for 30 seconds to 1 minute.
  • Taste and check the consistency. If wanting a sweeter smoothie, add more dates. If wanting a thinner smoothie, add more water.

Notes

  • This smoothie can be stored in the fridge for up to 10 hours, so it can be made ahead of time the night before.

Nutrition

Serving: 2cups | Calories: 314kcal | Carbohydrates: 71g | Protein: 3g | Fat: 4g | Saturated Fat: 0g | Polyunsaturated Fat: 4g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 9mg | Fiber: 11g | Sugar: 50g