Homemade Larabars (4 Variations)
These homemade Larabars are quick, delicious, and made with whole ingredients: dates and nuts.
Servings: 6
Walnut Larabar
- 8 ounces dried Medjool dates
- ⅓ cup walnuts or pecans
- pinch flaked sea salt
Pistachio Larabar
- 8 ounces dried Medjool dates
- ⅓ cup shelled pistachios
- pinch flaked sea salt
Cashew and Macadamia Larabar
- 8 ounces dried Medjool dates
- ⅙ cup raw cashews
- ⅙ cup macadamia nuts
- pinch flaked sea salt
Almond and Hazelnut Larabar
- 8 ounces dried Medjool dates
- ⅙ cup blanched almonds
- ⅙ cup hazelnuts
- pinch flaked sea salt
Remove the pits from the dried dates.
In a food processor, add the dates, nuts, and flaked sea salt.
Blend on high until the mixture is fully blended together. It might form a ball.
Lay a piece of parchment paper in a small glass container or on the countertop. Place the date-nut mixture onto the parchment paper. Lay another piece of parchment paper on top. Press evenly to flatten out the date-nut mixture.
Cut into any shape desired. Store with parchment paper so they don't stick to each other.
- The ratio for homemade larabars is ⅓ cup of nuts to 8 ounces of dried dates for a serving size of 6. Quadruple the recipe by making all four variations at the same time. Use 32 ounces of dried dates (split into batches for each variation).
- The nutrition facts below are for the walnut date nut bars.
- Storage: Store these homemade Larabars in an airtight container in the fridge or at room temperature for up to 2 weeks. Use parchment paper to prevent sticking to one another.
Serving: 1bar | Calories: 147kcal | Carbohydrates: 29g | Protein: 2g | Fat: 4g | Saturated Fat: 0g | Polyunsaturated Fat: 4g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 147mg | Fiber: 3g | Sugar: 25g