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falafel pita sandwich
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5 from 1 vote

Falafel Pita Bread Sandwich

Wondering what to do with your falafel? Make a falafel pita bread sandwich! This falafel sandwich is a tasty and easy recipe.
Servings: 2

Ingredients

  • 8 falafel
  • 2 pita bread store-bought
  • 1 Persian cucumber
  • 1 tomato
  • arugula or lettuce
  • 4 tablespoon falafel sauce
US Customary - Metric

Instructions

Falafel Pita Pocket

  • Cut the pita bread in half.
  • Open the pita bread to form a pocket.
  • Stuff the vegetables and falafel inside.
  • Top with the falafel sauce. (I make the falafel sauce a little thinner for this method)

Falafel Flatbread Sandwiches

  • Split the pita bread into two circles (a top and a bottom).
  • Place the bottom on the plate. Add the vegetables and falafel.
  • On the top pita, layer on the falafel sauce. Spread it around. 
  • Place the top pita bread onto the sandwich. Cut in half and enjoy.

Notes

  1. The time to prepare this dish is assuming you have falafel and pita bread on hand. If using a pre-made falafel mixture, add an extra 15 minutes to the cooking time.

Nutrition

Serving: 1pita sandwich | Calories: 442kcal | Carbohydrates: 58g | Protein: 18g | Fat: 16g | Saturated Fat: 2g | Polyunsaturated Fat: 12g | Trans Fat: 0g | Cholesterol: 1mg | Sodium: 530mg | Fiber: 2g | Sugar: 1g