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potato kibbeh on a plate with olive oil

Potato Kibbeh (Kibbet Batata)


  • Author: Mariam
  • Total Time: 30 minutes
  • Yield: 6 1x
  • Diet: Vegan

Description

Potato kibbeh, or kibbet batata, is a delicious, vegan take on Lebanon's popular meat kibbeh. It's a delicious mezze appetizer made from mashed potatoes, bulgar wheat, fresh herbs, and spices.


Ingredients

Units Scale
  • 4-5 potatoes (about 2 lbs or 1 kg)
  • 1 cup fine bulgar wheat
  • 1/2 cup fresh parsley, chopped
  • 1 teaspoon dried mint
  • 1-2 sprigs green onion, chopped
  • 1/2 cup olive oil
  • 1 teaspoon all spice
  • 1 teaspoon seven spice
  • 1/4 teaspoon black pepper
  • salt to taste

Instructions

  1. Wash and drain the bulgur. 
  2. Wash, peel, boil, and mash the potatoes. 
  3. Place the washed bulgur in a large mixing bowl, top it with the mashed potatoes. 
  4. Next add in the chopped parsley, green onions, dried mint, spices, and salt. 
  5. Knead everything together to allow the flavors to be evenly distributed. Add in drizzles of olive oil as you knead. 
  6. Spoon the mixture into a large serving plate and use a spatula to spread it out.
  7. Drizzle with some more olive oil and serve. 

Notes

  1. Serve cold. 
  • Prep Time: 20 minutes
  • Cook Time: 10 minutes
  • Category: Appetizer
  • Method: Mixing
  • Cuisine: Lebanese

Nutrition

  • Serving Size: 1/6 dish
  • Calories: 384 calories
  • Sugar: 3 g
  • Sodium: 328 mg
  • Fat: 18 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 16 g
  • Trans Fat: 0 g
  • Carbohydrates: 49 g
  • Fiber: 6 g
  • Protein: 7 g
  • Cholesterol: 0 mg

Keywords: potato kibbeh, kibbet batata, Lebanese potato kibbeh, vegan kibbeh

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