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close up view of fattet hummus dish

Hummus Fatteh - Savory Bread Pudding With Pita, Chickpeas & Yogurt


  • Author: Samara
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: 8 1x
  • Diet: Vegetarian

Description

Hummus fatteh, or fattet hummus, is a vegetarian savory chickpea bread pudding. It's a delicious mess of fried bread, garlicky yogurt, and some other garnishes.


Scale

Ingredients

  • 600g yogurt (around 2 1/2 cups)
  • 2 cups cooked chickpeas
  • 4 pita breads 
  • 1/4 cup +2 tbsp fresh lemon juice
  • 1/4 cup tahini
  • 5 cloves smashed garlic
  • 1 tbsp cumin  
  • 1 tsp salt 
  • 2 tbsp ghee or olive oil
  • pomegranate, parsley, and pine nuts for garnish

Instructions

  • Start by cutting the bread into little squares. Fry until golden, and set aside.
  • Mix the yogurt with the smashed garlic, tahini, lemon juice, cumin, and salt.
  • Assemble the layers in your serving dish: starting with the fried pita bread, then the chickpeas, then the yogurt mixture, and garnish with pomegranates, more chickpeas, and parsley.
  • Fry the pine nuts in ghee or olive oil and pour on top. Serve immediately.

Notes

  • Don't make more than you'll eat; leftovers don't keep well.
  • Pour the nuts and the ghee they were frying in at the end.
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Middle Eastern

Nutrition

  • Serving Size: 1 cup
  • Calories: 398 calories
  • Sugar: 11.1 g
  • Sodium: 245 mg
  • Fat: 12 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 55.6 g
  • Fiber: 11.8 g
  • Protein: 18.5 g
  • Cholesterol: 13 mg

Keywords: chickpeas, hummus, fattet hummus, vegetarian meals, vegetarian recipes, fatteh, Syrian cuisine, levantine cuisine, breakfast recipes, breakfast ideas, Lebanese food, ghee, bread pudding, savory bread pudding,

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