Description
This garlic tahini yogurt sauce, also known as tahina, is my go-to falafel sauce. It's quick and easy to make with only 4 ingredients.
Ingredients
- 4 tbsp tahini
- 2 tbsp yogurt
- 1 large garlic clove
- 1 tbsp lime juice (about half a lime)
- 4 tbsp water (to start with)
- Pinch of salt and pepper
Instructions
- Using a garlic press or mortar and pestle, mash the garlic.
- Squeeze the lime over the garlic.
- Add the tahini sesame paste and yogurt to the same bowl. Mix well until a peanut butter consistency has formed.
- Add equal parts water (4 tbsp) for a thick falafel sauce. Double the water (total 8 tbsp) if you want a thin falafel sauce.
Notes
- Store the garlic tahini yogurt sauce in the fridge for up to 5 days.
- The nutrition facts are for a thick falafel sauce.
- Category: Sauce
- Method: Mixing
- Cuisine: Middle Eastern
Nutrition
- Serving Size: 2 tbsp
- Calories: 70 calories
- Sugar: 0 g
- Sodium: 13 mg
- Fat: 6 g
- Saturated Fat: 0 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 1 g
- Fiber: 0 g
- Protein: 3 g
- Cholesterol: 0 mg
Keywords: tahina sauce, garlic tahini yogurt sauce, falafel sauce, yogurt tahini sauce, tahini yopgurt, garlic tahini sauce
