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chocolate chip date nut balls

Cookie Dough Date Balls


  • Author: Lily
  • Total Time: 10 minutes
  • Yield: 8
  • Diet: Vegetarian

Description

These 10-minute no-bake cookie dough date balls are made with Medjool dates, walnuts, semi-sweet chocolate chips, and flaked salt.


Ingredients

Units Scale
  • 8 ounces or 500 grams Medjool Dates (about 12-14 dates)
  • 1/4 cup Semi-Sweet Chocolate Chips (or Chopped Dark Chocolate)
  • 1/3 cup Walnuts
  • 1/2 tsp Flaked Sea Salt (and more to sprinkle on top)

Instructions

  1. Pit the dates if they are not pitted already.
  2. In a food processor, add the dates, walnuts, and sea salt. Blend on high until fully combined.
  3. Pour the date and nut mixture into a bowl. Add the chocolate chips.
  4. Mix with your hands to combine everything. 
  5. Measure out the date nut dough using a cookie scoop. Roll the mixture in between your hands.
  6. Lay the balls on a flat surface. Sprinkle with flaked sea salt.

Notes

  1. Store in an airtight container at room temperature for up to 2 weeks.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: Blending
  • Cuisine: International

Nutrition

  • Serving Size: 1 ball
  • Calories: 145 calories
  • Sugar: 23 g
  • Sodium: 57 mg
  • Fat: 5 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 3 g
  • Trans Fat: 0 g
  • Carbohydrates: 26 g
  • Fiber: 3 g
  • Protein: 1 g
  • Cholesterol: 0 mg

Keywords: date nut balls, energy balls, date balls, cookie dough balls

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