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    Home » Recipes » Diet

    Mediterranean Vegan Recipes

    Some of our favorite Mediterranean vegan recipes are Roasted Red Pepper Hummus, Better Than Baba Ganoush Eggplant Dip, Black Olive Tapenade, and Fattoush.

    Check out our amazing vegan Vitamix smoothies like the Green Detox Smoothie, Pomegranate Smoothie, Blueberry Kale Smoothie, and Strawberry Banana Smoothie.

    • Mujadara Msufaye Lebanese Lentils and Rice
    • Tameya (Fried Egyptian Falafel)
    • Baba Ganoush Without Tahini
    • Authentic Lebanese Red Lentil Soup
    • Lebanese Falafel (Authentic and Crispy)
    • Garlic Guacamole With Tomatoes
    • Egyptian Red Lentil Soup
    • Homemade Fried Pita Chips With Sea Salt
    • Bulk Mild Taco Seasoning (No Additives)
    • Toum Lebanese Garlic Sauce
    • Ka'ak Asawer - Date Cookie Bracelets
    • Middle Eastern Pickled Turnips (Takes Just 4 Days!)
    • Homemade Larabars (4 Variations)
    • Strawberry Pomegranate Smoothie
    • Roasted Pineapple Salsa
    • Lebanese 7 Spice Blend (Sabaa Baharat)
    • Sweet Potato Almond Butter Bowl
    • Lebanese Baba Ganoush: The Ultimate Eggplant Dip
    • Homemade Shrimp Cocktail Sauce (So Easy!)
    • Quinoa Tabbouleh
    • Lebanese Tabouli Salad (Tabbouleh)
    • Creamy Almond Milk Rice Pudding
    • Lentil Quinoa Chickpea Salad With Spinach
    • Pomegranate Mint Quinoa Salad
    • Tarator Tahini Sauce
    • Roasted Butternut Squash Halves
    • Egyptian Koshari Recipe (The Best I've Had)
    • Za'atar Pita Chips
    • Spicy Egyptian Cucumber Pickles
    • Grilled Eggplant Dip With Mint
    • Lemon Lentil Soup with Swiss Chard (Adas Bi Hamod)
    • Meghli Lebanese Caraway Pudding
    • Persian Shirazi Salad
    • Creamy Vitamix Chickpea Hummus (Easy & Authentic)
    • Black Olive Tapenade Without Anchovies
    • Fluffy Steamer Couscous
    • Ful Medames Toast
    • Strawberry Banana Pineapple Smoothie
    • Cilantro Garlic Fried Potatoes (Batata Harra)
    • Middle Eastern Fried Eggplant Salad (Betinjan Meqli)

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    lily at the matbakh

    I'm Lily

    I'm an American Lebanese living in Texas. My kitchen, or matbakh, is a hodgepodge of recipes from the U.S. and Mediterranean region.

    ABOUT ME

    Memorial Day Recipes For The Grill

    • grilled beef shish kabob skewers on a baking sheet.
      Chargrilled Beef Shish Kabobs
    • Garlic and rosemary lamb chops
      Grilled Lamb Rib Chops
    • lemon grilled chicken thighs with fresh rosemary.
      Grilled Boneless Skinless Chicken Thighs
    • grilled chicken shish tawook skewers in a bowl
      Shish Tawook Lebanese Chicken Kabobs

    Top Recipes

    • close up of pita bread salami pizza with onion and black olives
      Crispy Pita Bread Pizza (Quick Thin Crust Pizzas)
    • lobster meat sitting outside of the shell.
      Easy Boiled Lobster Tails
    • roasted steelhead trout with garlic lime butter
      The BEST Baked Steelhead Trout with Garlic Butter Sauce
    • steamed shrimp with homemade cocktail sauce.
      Perfectly Steamed Shrimp Cocktail
    • lemon grilled chicken thighs with fresh rosemary.
      Grilled Boneless Skinless Chicken Thighs
    • bulgar wheat tabouli
      Lebanese Tabouli Salad (Tabbouleh)
    • koshari
      Egyptian Koshari Recipe (The Best I've Had)
    • basbousa semolina cake with honey and yogurt
      Basbousa Semolina Cake

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